Adhd Time Management Learn To Master Time For Greater Accomplishment Consistency And Follow Through

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ADHD Time Management Learn to Master Time for Greater Accomplishment, Consistency, and Follow-through

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Author by : Michael Joseph Ferguson
Languange Used : English, France, Spanish, Italia and chinese
Page : 233
Isbn :
Identifier :
Release : 2019-04-22
Publisher by : LUMINAIA Press
Category : Psychology
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Description : Read Now Adhd Time Management by Michael Joseph Ferguson and you can download with pub, pdf, txt, doc, and more file format with free account. a comprehensive, road-tested time management guide for adult adhd / add do you feel overwhelmed by keeping with a time management system? is it difficult for you to stay consistent with scheduling and keeping appointments? are you frustrated with your ability to follow-through on your short and long-term goals? in this guide, you'll uncover the key reasons why most time management systems can be difficult for people with adhd, and receive essential guidance on how to construct simple, yet effective tools to make your relationship with time more easeful and empowering. you''ll discover: * a simple 5-step morning planning routine that reduces overwhelm and maximizes productivity * tips, tools, and strategies for building an adhd-friendly time management system * the 3 key building blocks for daily planning and scheduling * digital and paper-based time management strategies * how to address the /emotional components/ of keeping with a time management system, and tools to circumvent overwhelm and frustration * how to work with goals, milestones, and breaking up larger tasks into smaller, more manageable action items * ways of creating a more balanced weekly schedule * effective note-taking strategies for both work and personal items, capturing new ideas and key points to follow-up on michael joseph ferguson, life coach and co-host of the popular adhd podcast, "adult adhd / add tips and support", walks you, step-by-step, through creating the essential building blocks of a sustainable adhd time management system. based on the time management chapter of his more comprehensive book, the drummer and the great mountain - a guidebook to transforming adult add / adhd, michael has taught and fine-tuned this material over the past decade in numerous workshops and one-on-one life coaching sessions. adhd time management will provide you with the elements you need to construct a roadmap to a more balanced, fulfilling relationship with time.

The Drummer and the Great Mountain - a Guidebook to Transforming Adult ADD / ADHD Adult ADD / ADHD Holistic Support System

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Author by : Michael Joseph Ferguson
Languange Used : English, France, Spanish, Italia and chinese
Page : 436
Isbn : 0615999891
Identifier : 9780615999890
Release : 2015-11-21
Publisher by : LUMINAIA Press
Category : Psychology
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Description : Read Now The Drummer And The Great Mountain A Guidebook To Transforming Adult Add Adhd by Michael Joseph Ferguson and you can download with pub, pdf, txt, doc, and more file format with free account. the most comprehensive holistic guide to transforming adult add / adhd. "the drummer and the great mountain - a guidebook to transforming adult add/adhd" starts with the premise that add/adhd is a neurological type, not a disorder -- shared by countless artists and great minds throughout history. it offers a soulful, comprehensive, and holistic support system for creative individuals looking to maximize their potential and minimize their challenges with focus and consistency. topics covered: nutrition, exercise, emotional support tools, time management, life visioning, creating effective support systems, add / adhd and addiction, meditation and mindfulness practices, and much more. who can benefit: 1. anyone diagnosed (or self-diagnosed) with add / adhd. 2. artists, musicians, entrepreneurs, and creative-types who struggle with consistency, structure, self-motivation, and possibly addictive tendencies. 3. people taking add / adhd medication who are looking for effective, natural alternatives. 4. social workers, therapists, and wellness professionals seeking a comprehensive support plan for their clients. 5. spouses, partners, and parents looking for ways to effectively support their loved ones. 6. teachers, life coaches and support professionals wanting to discover more in-depth tools of support. "the drummer and the great mountain is an informative, practical guidebook for those of us with the artistic or entrepreneurial temperament, offering a treasure trove of survival tools, personal growth techniques and coping mechanisms for a personality type that can often be at odds with our linear, rational society." ~ warren goldie, author “this book seems to not only span the whole spectrum of the add/adhd subject but pierces deeply, bringing into focus the essential value of each part of our lives to augment – even perfect – our given natures; no matter how unique, rare or misunderstood.” ~ doro kiley, life coach “michael has taken a deeper look at how the foods we eat affect our brain chemistry. he has done a beautiful job explaining this phenomenon in clear and understandable terms; offering a realistic roadmap on how to recognize and take control of detrimental dietary patterns.” ~ jennifer copyak, nutritionist

Attention Deficit Disorder Practical Coping Methods

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Author by : C. Fisher Barbara
Languange Used : English, France, Spanish, Italia and chinese
Page : 392
Isbn : 9781420048414
Identifier : 1420048414
Release : 1998-11-23
Publisher by : CRC Press
Category : Medical
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Description : Read Now Attention Deficit Disorder by C. Fisher Barbara and you can download with pub, pdf, txt, doc, and more file format with free account. answering questions logically and systematically, attention deficit disorder: practical coping methods eliminates the confusion common among professionals treating this disorder. the book reflects the authors' belief that add represents a very complex syndrome that requires very specific diagnosis, including identification not only of specific attentional symptoms but also of the other accompanying issues. he elucidates an integrated approach to treatment that uses medication and coping mechanisms to address the specific problems and understand the emotional issues that may prevent the child, adolescent, or adult from working to his or her full potential.

Abnormal Child Psychology, International Edition

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Author by : Eric Mash
Languange Used : English, France, Spanish, Italia and chinese
Page : 624
Isbn : 1133492614
Identifier : 9781133492610
Release : 2012-06-14
Publisher by : Cengage Learning
Category : Psychology
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Description : Read Now Abnormal Child Psychology International Edition by Eric Mash and you can download with pub, pdf, txt, doc, and more file format with free account. this book’s thoughtful and accurate balance of developmental, clinical-diagnostic, and experimental approaches to child and adolescent psychopathology is accessible to a broad range of readers. up-to-date and forward-looking, the book continues to provide the most authoritative, scholarly, and comprehensive coverage of these subjects, tracing the developmental course of each disorder and showing how biological, psychological, and sociocultural factors interact with a child’s environment. coverage includes the dsm-iv-tr and dimensional approaches to classification as well as evidence-based assessment and treatment, contemporary research, and the latest theories related to the predominantly inattentive adhd subtype, early-onset and the developmental propensity model of conduct disorder, the triple vulnerability model of anxiety, the tripartite model in children, depression, and autism. important notice: media content referenced within the product description or the product text may not be available in the ebook version.

State-of-the-Art and Future Directions of Smart Learning

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Author by : Yanyan Li
Languange Used : English, France, Spanish, Italia and chinese
Page : 503
Isbn : 9812878688
Identifier : 9789812878687
Release : 2015-10-26
Publisher by : Springer
Category : Education
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Description : Read Now State Of The Art And Future Directions Of Smart Learning by Yanyan Li and you can download with pub, pdf, txt, doc, and more file format with free account. this book provides an archival forum for researchers, academics, practitioners and industry professionals interested and/or engaged in reforming teaching and learning methods by transforming today’s learning environments into smart learning environments. it will facilitate opportunities for discussions and constructive dialogue between various stakeholders on the limitations of current learning environments, the need for reform, innovative uses of emerging pedagogical approaches and technologies, and sharing and promoting best practices, which will lead to the evolution, design and implementation of smart learning environments. the focus of the contributions is on the interplay and fusion of pedagogy and technology to create these new environments. the components of this interplay include but are not limited to: pedagogy: learning paradigms, assessment paradigms, social factors, policy technology: emerging technologies, innovative uses of mature technologies, adoption, usability, standards, and emerging/new technological paradigms (open educational resources, cloud computing, etc.) fusion of pedagogy and technology: transformation of curricula, transformation of teaching behavior, transformation of administration, best practices of infusion, piloting of new ideas.

Psychopathology of Childhood and Adolescence A Neuropsychological Approach

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Author by : Andrew S. Davis
Languange Used : English, France, Spanish, Italia and chinese
Page : 847
Isbn : 0826109209
Identifier : 9780826109200
Release : 2012-12-20
Publisher by : Springer Publishing Company
Category : Psychology
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Description : Read Now Psychopathology Of Childhood And Adolescence by Andrew S. Davis and you can download with pub, pdf, txt, doc, and more file format with free account. print+coursesmart

Pediatric Primary Care A Problem-oriented Approach

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Author by : M. William Schwartz
Languange Used : English, France, Spanish, Italia and chinese
Page : 974
Isbn :
Identifier : UOM:39015015527123
Release : 1990
Publisher by : Mosby Incorporated
Category : Medical
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Description : Read Now Pediatric Primary Care by M. William Schwartz and you can download with pub, pdf, txt, doc, and more file format with free account. this mid-sized reference is an essential guide for diagnosing and managing children's diseases in day-to-day practice. provides quick access to diagnoses via presenting signs and symptoms and utilizes a problem-oriented format to focus on problems seen in practice. focuses on primary care including the interface with specialists.

College Students with ADHD Current Issues and Future Directions

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Author by : Lisa L. Weyandt
Languange Used : English, France, Spanish, Italia and chinese
Page : 122
Isbn : 1461453453
Identifier : 9781461453451
Release : 2012-10-28
Publisher by : Springer Science & Business Media
Category : Psychology
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Description : Read Now College Students With Adhd by Lisa L. Weyandt and you can download with pub, pdf, txt, doc, and more file format with free account. not long ago, conventional wisdom held that adhd was a disorder of childhood only—that somewhere during puberty or adolescence, the child would outgrow it. now we know better: the majority of children with the disorder continue to display symptoms throughout adolescence and into adulthood. it is during the teen and young adult years that the psychological and academic needs of young people with adhd change considerably, and clinical and campus professionals are not always sufficiently prepared to meet the challenge. college students with adhd is designed to bring the professional reader up to speed. the book reviews the latest findings on adhd in high school and college students, assessment methods, and pharmacological and nonpharmacological interventions. practical guidelines are included for helping young adults make the transition to college, so they may cope with their disorder and do as well as possible in school and social settings. coverage is straightforward, realistic, and geared toward optimum functioning and outcomes. among the topics featured: - background information, from current statistics to diagnostic issues. - adhd in high school adolescents. - adhd in college students: behavioral, academic, and psychosocial functioning. - assessment of adhd in college students. - psychosocial/educational treatment of adhd in college students. - pharmacotherapy for college students with adhd. - future directions for practice and research. the comprehensive information in college students with adhd provides a wealth of information to researchers and professionals working with this population, including clinical and school psychologists, school and college counselors, special education teachers, social workers, developmental psychologists, and disability support staff on college campuses, as well as allied mental health providers.

Visible Learning for Teachers Maximizing Impact on Learning

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Author by : John Hattie
Languange Used : English, France, Spanish, Italia and chinese
Page : 296
Isbn : 1136592334
Identifier : 9781136592331
Release : 2012-03-15
Publisher by : Routledge
Category : Education
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Description : Read Now Visible Learning For Teachers by John Hattie and you can download with pub, pdf, txt, doc, and more file format with free account. in november 2008, john hattie’s ground-breaking book visible learning synthesised the results of more than fifteen years research involving millions of students and represented the biggest ever collection of evidence-based research into what actually works in schools to improve learning. visible learning for teachers takes the next step and brings those ground breaking concepts to a completely new audience. written for students, pre-service and in-service teachers, it explains how to apply the principles of visible learning to any classroom anywhere in the world. the author offers concise and user-friendly summaries of the most successful interventions and offers practical step-by-step guidance to the successful implementation of visible learning and visible teaching in the classroom. this book: links the biggest ever research project on teaching strategies to practical classroom implementation champions both teacher and student perspectives and contains step by step guidance including lesson preparation, interpreting learning and feedback during the lesson and post lesson follow up offers checklists, exercises, case studies and best practice scenarios to assist in raising achievement includes whole school checklists and advice for school leaders on facilitating visible learning in their institution now includes additional meta-analyses bringing the total cited within the research to over 900 comprehensively covers numerous areas of learning activity including pupil motivation, curriculum, meta-cognitive strategies, behaviour, teaching strategies, and classroom management. visible learning for teachers is a must read for any student or teacher who wants an evidence based answer to the question; ‘how do we maximise achievement in our schools?’

The Adult ADHD Tool Kit Using CBT to Facilitate Coping Inside and Out

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Author by : J. Russell Ramsay
Languange Used : English, France, Spanish, Italia and chinese
Page : 194
Isbn : 1135072302
Identifier : 9781135072308
Release : 2014-08-27
Publisher by : Routledge
Category : Psychology
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Description : Read Now The Adult Adhd Tool Kit by J. Russell Ramsay and you can download with pub, pdf, txt, doc, and more file format with free account. a central source of frustration for most adults with adhd is that they know what they need to do but they have difficulties turning their intentions into actions. these difficulties also interfere with their ability to use self-help books and to get the most out of psychosocial treatments that provide coping strategies that promise to improve their functioning. drs. ramsay and rostain are experts in the assessment and treatment of adult adhd and are leaders in the development of effective psychosocial treatments for this group of patients. their newest book, the adult adhd tool kit: using cbt to facilitate coping inside and out is a coping guide for adults living with adhd, one that does not just present useful coping strategies but also provides specific tactics designed to help readers implement these skills in their daily lives and brings them to life in a user-friendly format. the authors discuss many different settings in which adhd may cause difficulties, including work, school, matters of physical health and well-being, and the issue of excessive use of technology. although written for consumers, clinicians will find the book to be a clinically useful tool for their adult patients with adhd, serving as a companion to the newly updated and expanded second edition of drs. ramsay and rostain’s professional treatment manual, cognitive-behavioral therapy for adult adhd: an integrative psychosocial and medical approach.

Millie the Cat Has Borderline Personality Disorder

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Author by : Jessie Shepherd
Languange Used : English, France, Spanish, Italia and chinese
Page : 50
Isbn : 9781943880003
Identifier : 194388000X
Release : 2015-07-23
Publisher by : Bluefox Press
Category :
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Description : Read Now Millie The Cat Has Borderline Personality Disorder by Jessie Shepherd and you can download with pub, pdf, txt, doc, and more file format with free account. often when people are given a mental health disorder diagnosis the weaknesses are clear and overwhelmingly emphasized, while the strengths are ignored or forgotten. the mental health children's book series 'what mental disorder?' challenges the stigma against therapy and diagnosis. it enlists the reader to view the character as a whole being and not as a mental issue. although there are aspects that the character will have to learn to cope with in order to function successfully in their life, there are also amazing traits that make them unique and remarkably accomplished. millie the cat has borderline personality disorder is a picture book that takes a unique look at the positive and negative characteristics of borderline personality disorder. meeting kind mille you get to experience how her day to day routine is, the aspects that she will have to cope with, the amazing personality traits that she has, and how she can learn new skills to be the best cat she can be. it is written in such a way that the mental health disorder is explained in a realistic balanced light, while eliciting empathy and understanding from the audience. the book series 'what mental disorder?' including millie the cat has borderline personality disorder is excellent for therapeutic clinicians, those diagnosed with borderline personality disorder, or those who would like to gain a better understanding of the disorder.

Managing Classroom Behavior and Discipline

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Author by : Jim Walters
Languange Used : English, France, Spanish, Italia and chinese
Page : 224
Isbn : 1425803784
Identifier : 9781425803780
Release : 2007
Publisher by : Shell Education
Category : Education
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Description : Read Now Managing Classroom Behavior And Discipline by Jim Walters and you can download with pub, pdf, txt, doc, and more file format with free account. an ideal guide for new teachers, this resource provides up-to-date, research-based theory and practical applications to help teachers effectively establish and maintain classroom discipline. learn to create and manage an enriching classroom environment with models that are simple and easy to apply to any classroom situation. topics include classroom rules, standards of conduct, lesson planning, unruly students, students with special needs, communicating with parents, and more! packed with background information, underlying principles, and ideas, this book is perfect for staff development sessions.