Ancient Healing For Modern Women Traditional Chinese Medicine For All Phases Of A Woman Life

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Ancient Healing for Modern Women Traditional Chinese Medicine for All Phases of a Woman's Life

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Author by : Xiaolan Zhao
Languange Used : English, France, Spanish, Italia and chinese
Page : 336
Isbn : 9780802718693
Identifier : 0802718698
Release : 2009-05-26
Publisher by : Bloomsbury Publishing USA
Category : Health & Fitness
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Description : Read Now Ancient Healing For Modern Women by Xiaolan Zhao and you can download with pub, pdf, txt, doc, and more file format with free account. one of canada's most trusted and beloved health practitioners introduces american women to the wisdom of traditional chinese medicine and the time-tested practices that have helped optimize physical and emotional health for centuries. since establishing her practice in canada twelve years ago, dr. xiaolan zhao has treated thousands of women suffering from fatigue, pms, infertility, depression, cancer, menopausal symptoms and other gynecological disorders - health problems that are all too common in the west but less so in china, where traditional chinese medicine (tcm) has been an integral part of women's lives for thousands of years. as a physician originally trained in western medicine who later took up the practice of tcm, dr. zhao has seen how effective the chinese approach is for her patients, and her book will help american women incorporate its wisdom and practices in our lives. sharing stories from her own life and the lives of her patients, dr. zhao shows that we have nothing to reject about our feminine selves, and explains how we can develop new relationships with our bodies and our emotions. there is so much every woman can do in terms of ongoing and preventative self-care to improve her health and vitality and prevent illness. by making simple changes in diet, exercise routine, sex life and the way we deal with stress and our emotions, we can profoundly improve our health now and into the future.

When Technology Fails A Manual for Self-reliance, Sustainability, and Surviving the Long Emergency

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Author by : Matthew Stein
Languange Used : English, France, Spanish, Italia and chinese
Page : 493
Isbn : 1933392452
Identifier : 9781933392455
Release : 2008
Publisher by : Chelsea Green Publishing
Category : Reference
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Description : Read Now When Technology Fails by Matthew Stein and you can download with pub, pdf, txt, doc, and more file format with free account. "matthew stein's comprehensive guide to sustainable living skills gives you the tools you need to fend for yourself and your family in times of emergency or disaster. it also goes a step further, giving sound instructions on how to become self-reliant in seemingly stable times and for the long term by adopting a sustainable lifestyle"--cover, p. 4.

Reflections of the Moon on Water Healing Women's Bodies and Minds through Traditional Chinese Wisdom

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Author by : Xiaolan Zhao
Languange Used : English, France, Spanish, Italia and chinese
Page : 336
Isbn : 0307373789
Identifier : 9780307373786
Release : 2010-08-20
Publisher by : Vintage Canada
Category : Health & Fitness
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Description : Read Now Reflections Of The Moon On Water by Xiaolan Zhao and you can download with pub, pdf, txt, doc, and more file format with free account. one of canada’s most trusted and beloved health practitioners introduces western women to the wisdom of traditional chinese medicine and the time-tested practices that have helped optimize physical and emotional health for centuries. since establishing her practice in canada twelve years ago, dr. xiaolan zhao has treated thousands of women suffering from fatigue, pms, infertility, depression, menopausal symptoms and other gynecological disorders — health problems that are all too common in the west but less so in china, where traditional chinese medicine (tcm) has been an integral part of women’s lives for thousands of years. as a physician originally trained in western medicine who later took up the practice of tcm, dr. zhao has seen how effective the chinese approach is for her patients, and she’d like to see more canadian women incorporating its wisdom and practices in their own lives, as a complement to their regular health care. in reflections of the moon on water, she explains the unique philosophy behind the healing tradition, a way of thinking that is liberating and empowering for women. sharing stories from her own life and the lives of her patients, dr. zhao shows that we have nothing to reject about our feminine selves, and explains how we can develop new relationships with our bodies and our emotions. there is so much every woman can do in terms of ongoing and preventative self-care to improve her health and vitality and prevent illness. by making simple changes in diet, exercise routine, sex life and the way we deal with stress and our emotions, we can profoundly improve our health now and into the future. "many westerners think chinese medicine sounds too complicated or too esoteric. they find discussions of yin and yang, or the life energy known as qi intimidating. in fact, chinese medicine is very simple and accessible. many of the herbs we use are ordinary ones. sometimes, i might treat a patient’s sinus condition with eucalyptus or other familiar herbs, and she’ll say, "oh that smells just like what my grandmother used to give me." so much of chinese medicine is based on intuition and common sense. although the history behind tcm is 5,000 years old — 4,500 years older than our scientific traditions — it is knowledge open to anyone." —excerpt from reflections of the moon on water from the hardcover edition.

Traditional Chinese Medicine for Women Reflections of the Moon on Water

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Author by : Xiaolan Zhao
Languange Used : English, France, Spanish, Italia and chinese
Page : 281
Isbn : 9781844083831
Identifier : 1844083837
Release : 2006
Publisher by : Virago Press
Category : Alternative medicine
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Description : Read Now Traditional Chinese Medicine For Women by Xiaolan Zhao and you can download with pub, pdf, txt, doc, and more file format with free account. in this inspirational book xiaolan zhao, internationally-renowned practitioner of traditional chinese medicine (tcm), shows us how making simple changes to our diet and lifestyle we can profoundly improve our health now and into the future. since establishing her practice in canada in 1993, xiaolan zhao has treated thousands of women suffering from fatigue, pms, infertility, depression, menopausal symptoms and various gynaecological disorders - health problems that are all too common in the west but less so in china, where tcm has been an integral part of women's lives for thousands of years. as a physician originally trained in western medicine who later earned a degree in tcm, xiaolan has seen how effective the chinese approach is for her patients and here shares its wisdom and practices. sharing remarkable stories from her own life and the lives of her patients, she shows how we can develop new relationships with our bodies and our emotions and how through preventative self-care we can improve our health, increase vitality and prevent illness.

Buyer's Guide 1999-2000

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Author by : William White
Languange Used : English, France, Spanish, Italia and chinese
Page : 233
Isbn :
Identifier : UVA:X030048037
Release : 2006-09
Publisher by : no defined
Category : Library science
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Library Journal

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Author by : no defined
Languange Used : English, France, Spanish, Italia and chinese
Page : 233
Isbn :
Identifier : UOM:39015066122857
Release : 2006
Publisher by : no defined
Category : Libraries
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Description : Read Now Library Journal by no defined and you can download with pub, pdf, txt, doc, and more file format with free account. includes, beginning sept. 15, 1954 (and on the 15th of each month, sept.-may) a special section: school library journal, issn 0000-0035, (called junior libraries, 1954-may 1961). also issued separately.

Traditional Chinese Medicine: A Woman's Guide to a Hormone-Free Menopause

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Author by : Omd Nan Lu
Languange Used : English, France, Spanish, Italia and chinese
Page : 390
Isbn : 9780984550807
Identifier : 0984550801
Release : 2010-09-01
Publisher by : no defined
Category : Health & Fitness
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Description : Read Now Traditional Chinese Medicine A Woman S Guide To A Hormone Free Menopause by Omd Nan Lu and you can download with pub, pdf, txt, doc, and more file format with free account.

The Way of the Fertile Soul Ten Ancient Chinese Secrets to Tap into a Woman's Creative Potential

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Author by : Randine Lewis
Languange Used : English, France, Spanish, Italia and chinese
Page : 240
Isbn : 9781416575610
Identifier : 1416575618
Release : 2007-11-06
Publisher by : Simon and Schuster
Category : Body, Mind & Spirit
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Description : Read Now The Way Of The Fertile Soul by Randine Lewis and you can download with pub, pdf, txt, doc, and more file format with free account. being fertile and fruitful can mean giving birth to a child -- but to have a fertile soul means to give birth to the true self a woman wants to be: to live a life filled with passion, strength, joy, and adventure. in the way of the fertile soul, dr. randine lewis outlines ten ancient chinese medical and taoist "secrets" that hold the little-known key to successfully conceiving babies, new dreams, and a fulfilling life for women at any phase in their lives. the way of the fertile soul encourages women to strive toward health, abundance, and a fruitful, joyous approach to life. by using diagnostic questionnaires, qi gong exercises, and guided meditations to help the reader understand how the elements of nature express themselves in her body, mind, and spirit, the way of the fertile soul provides the tools to greatly increase a woman's chance of conceiving, identify imbalances, reduce stress, increase energy, and uncover her intrinsic creativity and express it fully.

New Books on Women and Feminism

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Author by : no defined
Languange Used : English, France, Spanish, Italia and chinese
Page : 233
Isbn :
Identifier : UCR:31210020835177
Release : 2007
Publisher by : no defined
Category : Feminism
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Essentials of Menopause Management A Case-Based Approach

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Author by : Lubna Pal
Languange Used : English, France, Spanish, Italia and chinese
Page : 330
Isbn : 3319424513
Identifier : 9783319424514
Release : 2017-01-21
Publisher by : Springer
Category : Health & Fitness
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Description : Read Now Essentials Of Menopause Management by Lubna Pal and you can download with pub, pdf, txt, doc, and more file format with free account. removing the shroud of complexity that had engulfed the field of menopause research and management for more than a decade, this unique, case-based resource discusses a range of topics relevant to the reproductive health of the aging female. the opening section includes chapters covering the symptomatology, epidemiology and impact of the menopausal burden, and reviews in depth the most current evidence on the efficacy, risks and benefits of pharmacological and alternative therapies. utilizing vibrant case material, the second section details common symptoms of menopause and an individualized approach to management, such as sleep loss, skeletal fragility, sexual dysfunction, hirsutism and alopecia, primary ovarian insufficiency and failure, and vasomotor symptoms. chapters reviewing therapeutic options and considerations tailored to gynecologic and breast cancer patients and survivors comprise the third and final section. developed as a multidisciplinary collaboration and addressing the needs of practicing reproductive medicine clinicians and researchers providing care to an aging female population, essentials of menopause management provides clear, up-to-date information and recommendations on the range of current treatment strategies for menopause and its symptoms.

The Postpartum Recovery Program (TM) How to Adapt the Ancient Practice of Zuo Yue Zi for Your Patients

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Author by : Lia Andrews
Languange Used : English, France, Spanish, Italia and chinese
Page : 352
Isbn : 9780989326049
Identifier : 0989326047
Release : 2014-07-29
Publisher by : no defined
Category :
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Description : Read Now The Postpartum Recovery Program Tm by Lia Andrews and you can download with pub, pdf, txt, doc, and more file format with free account. the care a woman receives after childbirth makes or breaks her health and appearance. in this reference book written for tcm practitioners, dr. lia andrews, daom, l.ac. presents her postpartum recovery program; dietary and lifestyle practices she adapted from traditional chinese postpartum care. she has used this program to transform the health of countless patients and shares it with other practitioners for the first time. this book presents the entire postpartum recovery program in an easy to implement format. the book includes: essential lifestyle practices for a healthy recovery and to prevent premature aging postpartum girdle instructions to fully recover the waistline and prevent prolapse pelvic floor rehabilitation to prevent incontinence and prolapse chinese superfoods & key postpartum ingredients sample omnivore, pescatarian, and vegan meal plans 87 postpartum recipes pattern differentiation and treatment for 18 common postpartum imbalances"

A Russian Herbal Traditional Remedies for Health and Healing

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Author by : Igor Vilevich Zevin
Languange Used : English, France, Spanish, Italia and chinese
Page : 240
Isbn : 9780892815494
Identifier : 0892815493
Release : 1997-02
Publisher by : Inner Traditions / Bear & Co
Category : Health & Fitness
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Description : Read Now A Russian Herbal by Igor Vilevich Zevin and you can download with pub, pdf, txt, doc, and more file format with free account. russia's rich folk heritage of herbal healing is detailed by a native son who shares his grandmother's knowledge of many healing herbs widely available in north america.