Diary Of A Dieter

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Diary of A Dieter

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Author by : John Tyler
Languange Used : English, France, Spanish, Italia and chinese
Page : 233
Isbn : 0967435056
Identifier : 9780967435053
Release : 2010-12-02
Publisher by : Rookie Authors
Category : Health & Fitness
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Description : Read Now Diary Of A Dieter by John Tyler and you can download with pub, pdf, txt, doc, and more file format with free account. author decided to find a diet that would let him lose at least 50-pounds, shrink his waist to a 34" from a 38" - reduce his body mass index (bmi) from obese of 30.98 to nearly perfect at 26. he wanted to get rid of one of his two blood pressure medicines as well. he also wanted to know if there would be any emotional traumas that he would go through...or if he would quit - like so many of us do. the happy answer is that he did all that he set out to do - in 120-days, and it was, "the easiest diet i have ever been on - one i will stay on for life!" take the trip through the author's diary of a dieter and you, too, can learn how to lose weight and keep it off.

The Diary of a Reformed Yo-yo Dieter

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Author by : Neddra Antoinette Freeman-Danby
Languange Used : English, France, Spanish, Italia and chinese
Page : 45
Isbn :
Identifier : OCLC:53871825
Release : 2001
Publisher by : no defined
Category : Weight loss
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Diary of a Diet A Little Book of Big

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Author by : Hannah Jones
Languange Used : English, France, Spanish, Italia and chinese
Page : 296
Isbn : 9781906125042
Identifier : 190612504X
Release : 2007
Publisher by : Accent Press
Category : Biography & Autobiography
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The Marble Venus A Translation of Minna Dieter's 1897 Diary of Her Wedding Trip to El Paso

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Author by : Minna Dieter
Languange Used : English, France, Spanish, Italia and chinese
Page : 122
Isbn :
Identifier : OCLC:35827315
Release : 1995*
Publisher by : no defined
Category : Dieter family
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Description : Read Now The Marble Venus by Minna Dieter and you can download with pub, pdf, txt, doc, and more file format with free account. describes the travels of minna and johan philipp dieter through germany, italy, england, and the eastern united states before arriving in el paso in july, 1897. an epilogue tells of other dieter family members who settled in el paso.

Diary of a Teddy Boy A Memoir of the Long Sixties

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Author by : Mim Scala
Languange Used : English, France, Spanish, Italia and chinese
Page : 252
Isbn : 0956149707
Identifier : 9780956149701
Release : 2009-02-01
Publisher by : Mim Scala
Category : Biography & Autobiography
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Description : Read Now Diary Of A Teddy Boy by Mim Scala and you can download with pub, pdf, txt, doc, and more file format with free account. following his progress from ice-cream salesman to gambler, agent, record producer and traveller, the irrepressible mim scala takes us on a helter-skelter journey through swinging london and its afterlife on the hippie trail. a must read for the arm chair traveller

Confessions Of A Reformed Dieter

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Author by : A.J. Rochester
Languange Used : English, France, Spanish, Italia and chinese
Page : 304
Isbn : 1742749631
Identifier : 9781742749631
Release : 2013-01-01
Publisher by : Random House Australia
Category : Biography & Autobiography
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Description : Read Now Confessions Of A Reformed Dieter by A.J. Rochester and you can download with pub, pdf, txt, doc, and more file format with free account. for anyone who has ever tried to lose weight, a funny, inspirational and unique recipe for success from someone who looked like the last of the lost causes. when a.j. rochester is singled out for a television show on obesity, she is at first appalled and then resolved. enough is enough. she vows to change her ways and lose weight - not because she yearns to become a pretzel, but so she can keep up with her little boy and turn her life around at last. but after years of fighting a losing battle against her weight, a.j. knows she needs a miracle. so she volunteers to be a human guinea pig and record her weekly progress in front of a camera for a television program on body image. confessions of a reformeddieter charts the highs and lows of a.j.'s incredible journey, from her first close encounters with a nutritionist, personal trainer and psychiatrist to overcoming an early setback - waking up in hospital with a broken leg after downing an illicit cocktail on an empty stomach - and the triumph of shedding the first, and last, kilo. the result is a funny, insightful and inspiring account of a woman who lost 40 kilos without losing her sense of humour - and discovered a whole new life.

The Corinne T. Netzer Dieter's Activity Diary

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Author by : Corinne T. Netzer
Languange Used : English, France, Spanish, Italia and chinese
Page : 176
Isbn : 0307483444
Identifier : 9780307483447
Release : 2008-12-10
Publisher by : Delta
Category : Health & Fitness
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Description : Read Now The Corinne T Netzer Dieter S Activity Diary by Corinne T. Netzer and you can download with pub, pdf, txt, doc, and more file format with free account. keep track of your activity–and see the results! exercise plays a crucial role in weight loss and healthy living–and now staying fit is easier with this handy, portable two-page-per-day activity diary. just keep track of your daily spare-time activities, both sedentary and active– and follow your progress day by day. you’ll be able to spot and eliminate trouble areas at a glance–with the book that helps you convert sedentary time to active time! • an easy, efficient system for recording your daily activities for up to 8 full weeks • a weekly progress report to keep you motivated • includes a concise calorie counter for quick reference • valuable tips and information to help you increase your activity • space for writing notes, your food intake, exercise schedules, and more! from the trade paperback edition.

Dear Diary: What My Doctor Never Told Me About Dieting

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Author by : Kathyne L. Jackson
Languange Used : English, France, Spanish, Italia and chinese
Page : 100
Isbn : 9781456723446
Identifier : 1456723448
Release : 2011-03-31
Publisher by : AuthorHouse
Category : Biography & Autobiography
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Description : Read Now Dear Diary What My Doctor Never Told Me About Dieting by Kathyne L. Jackson and you can download with pub, pdf, txt, doc, and more file format with free account. this is kathyne l. jackson's memoir of her personal journey to lose weight - 63 pounds - and the struggles she endured along the way. she was like everyone else, on the yo-yo trail to unhealthiness. she would play at losing 10 pounds and then gain 15 back, complaining all the way. she would get discouraged and eat more ice cream and chocolate and then hate herself for being weak. she would walk for three days and then would give up because on day four it rained. she would purchase a stationary bike and then use it as a clothes rack. and she continued to watch her weight climb to over 200 pounds. but still she did nothing. then one day her doctor told her she had to get healthy, that if she did not start taking care of her weight, if she did not become serious about her cholesterol levels, she could develop diabetes. this knowledge scared her to finally make the conscious decision to get healthy. she did not make her goal weight, but she came close. she did lose 50 pounds. it was the longest 13 months of her life.

The Anti-Dieter's Year 2018 A Diary of Quotes for Food Lovers and Diet Haters

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Author by : Wendy Booth
Languange Used : English, France, Spanish, Italia and chinese
Page : 108
Isbn : 9781981746033
Identifier : 198174603X
Release : 2017-12-14
Publisher by : Createspace Independent Publishing Platform
Category :
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Description : Read Now The Anti Dieter S Year 2018 by Wendy Booth and you can download with pub, pdf, txt, doc, and more file format with free account. no space for your daily calories, no running logs, no place to insert this week's dreaded weigh-in. just a week-per-page diary with a new quote each week about the joys of delicious food and the pleasure of eating without guilt. "i'm tired of eating broccoli and expecting it to taste like ice-cream." anthony t.hincks "there is nothing better than a friend, unless it is a friend with chocolate." linda grayson "don't wreck a sublime chocolate experience by feeling guilty. chocolate isn't like premarital sex. it will not make you pregnant. and it always feels good." lora brody

The Psychological Dieter It's Not All about the Calories

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Author by : Gregory J. Privitera
Languange Used : English, France, Spanish, Italia and chinese
Page : 102
Isbn : 9780761839668
Identifier : 0761839666
Release : 2008
Publisher by : University Press of America
Category : Health & Fitness
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Description : Read Now The Psychological Dieter by Gregory J. Privitera and you can download with pub, pdf, txt, doc, and more file format with free account. the psychological dieter explores a variety of research topics in psychology to explain how diet is acquired and why it is so difficult to change. while many healthier diets on the market will work, few (if any) will provide long-term solutions to healthier dieting. this is a key challenge for research psychologists who study diet and health. based on scientific research and thinking, this book is one of the first to explore how psychology can help explain why shifting diet is so difficult and provides practical suggestions for what can be done to stop this trend. professor privitera integrates research from the biological to the behavioral to provide an easy to follow and broad review of these topics. the psychological dieter explores how factors such as metabolism, the brain, sensation, perception, learning, society, and culture all influence weight gain, food choice, meal size, and consumption. organized into three sections, this book describes how the body regulates hunger and fullness, why diet change is so difficult long-term, and how learning can affect almost any sensation and behavior associated with diet. rooted in scientific research and clearly written, this book's engaging style makes topics in psychology accessible to scientists, health professionals, and everyday dieters alike.

The Corinne T. Netzer Carbohydrate Counter

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Author by : Corinne T. Netzer
Languange Used : English, France, Spanish, Italia and chinese
Page : 496
Isbn : 9780440236825
Identifier : 0440236827
Release : 2001
Publisher by : Dell Publishing Company
Category : Health & Fitness
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Description : Read Now The Corinne T Netzer Carbohydrate Counter by Corinne T. Netzer and you can download with pub, pdf, txt, doc, and more file format with free account. whether working out, training for a sport, dieting, bodybuilding, or following a doctor's weight-watching program, this updated nutritional guide contains all of the information needed to organize the amount of carbohydrates in one's daily eating plan, with complete listings of the carbohydrate content of generic, brand-name, and fast foods. original.

New Dieter's Cookbook Eat Well, Feel Great, Lose Weight

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Author by : Better Homes and Gardens Books
Languange Used : English, France, Spanish, Italia and chinese
Page : 542
Isbn : 9780696217111
Identifier : 0696217112
Release : 2003
Publisher by : Meredith Books
Category : Cooking
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Description : Read Now New Dieter S Cookbook by Better Homes and Gardens Books and you can download with pub, pdf, txt, doc, and more file format with free account. featuring up-to-date advice on how to eat well, feel great, and still lose weight, this new edition of the popular dieter's cookbook encompasses more than 450 delicious recipes, as well as flexible food exchanges, dieting tips for adults and children alike, and full-color photography, all in a versatile ringbound format. 100,000 first printing.