Faith Trusting Your Own Deepest Experience

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Faith Trusting Your Own Deepest Experience

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Author by : Sharon Salzberg
Languange Used : English, France, Spanish, Italia and chinese
Page : 192
Isbn : 1101568135
Identifier : 9781101568132
Release : 2003-09-02
Publisher by : Penguin
Category : Religion
Total Download : 2148298
Total Read : 4390139
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Description : Read Now Faith by Sharon Salzberg and you can download with pub, pdf, txt, doc, and more file format with free account. in this beautifully written work, one of america's most beloved meditation teachers offers discerning wisdom on understanding faith as a healing quality. through the teachings of buddha and insight gained from her lifelong spiritual quest, salzberg provides us with a road map for cultivating a feeling of peace that can be practiced by anyone of any tradition.

Faith Trusting Your Own Deepest Experience

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Author by : Sharon Salzberg
Languange Used : English, France, Spanish, Italia and chinese
Page : 176
Isbn : 9781573222280
Identifier : 1573222283
Release : 2002
Publisher by : Riverhead Books (Hardcover)
Category : Religion
Total Download : 2842482
Total Read : 310750
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Description : Read Now Faith by Sharon Salzberg and you can download with pub, pdf, txt, doc, and more file format with free account. the author shares her spiritual quest journey, commenting on the understanding of faith as a healing refuge which buddhism defines as a drawing near or a placing of the heart upon.

Lovingkindness

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Author by : Sharon Salzberg
Languange Used : English, France, Spanish, Italia and chinese
Page : 250
Isbn : 1590305574
Identifier : 9781590305577
Release : 2008-04-08
Publisher by : Shambhala Publications
Category : Religion
Total Download : 4066617
Total Read : 4589618
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Description : Read Now Lovingkindness by Sharon Salzberg and you can download with pub, pdf, txt, doc, and more file format with free account. explains how the buddhist path can help individuals discover the inner joy within themselves, and shares simple buddhist teachings and suggestions for meditation.

Real Love The Art of Mindful Connection

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Author by : Sharon Salzberg
Languange Used : English, France, Spanish, Italia and chinese
Page : 233
Isbn : 1509803386
Identifier : 9781509803385
Release : 2017-06-01
Publisher by : Pan Macmillan
Category : Body, Mind & Spirit
Total Download : 5693152
Total Read : 7313194
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Description : Read Now Real Love by Sharon Salzberg and you can download with pub, pdf, txt, doc, and more file format with free account. 'in real love, one of the world's leading authorities on love tells us how to find it, how to nurture it, how to honor it—and most of all how to rethink it ... this book has the power to set your heart at peace.' —susan cain, author of quiet what is love? sharon salzberg believes that love is a powerful healing force for us all, and that modern associations with romance and adoration are limiting. by redefining love, she helps us to recognize our desire for happiness and enhance our connections with each other. real love is a creative toolkit of mindfulness exercises and meditation techniques that can help you to truly engage with your present experience and create deeper love relationships - with yourself, your partner, friends and family, and with life itself. the book encourages us to strip away layers of negative habits and obstacles and to improve deeper connections, helping us to experience authentic love based on direct experience, rather than preconceptions.

A Heart as Wide as the World

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Author by : Sharon Salzberg
Languange Used : English, France, Spanish, Italia and chinese
Page : 208
Isbn : 9780834824287
Identifier : 0834824280
Release : 1999-03-30
Publisher by : Shambhala Publications
Category : Religion
Total Download : 382300
Total Read : 3571564
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Description : Read Now A Heart As Wide As The World by Sharon Salzberg and you can download with pub, pdf, txt, doc, and more file format with free account. the buddhist teachings have the power to transform our lives for the better, says sharon salzberg, and all we need to bring about this transformation can be found in the ordinary events of our everyday experiences. salzberg distills more than twenty-five years of teaching and practicing meditation into a series of short essays, rich with anecdotes and personal revelations, that offer genuine aid and comfort for anyone on the spiritual path. many chance moments, both small and profound, serve as the basis for salzberg's teachings: hearing a market stall hawker calling "i have what you need!"; noting hotel guests' reactions to a midnight fire alarm; watching her teacher, dipa ma, bless a belligerent dog; seeing the dalai lama laughing uproariously at his own mistake. each passing moment, salzberg shows, can help us down the path toward "a seamlessness of connection and an unbounded heart."

Real Happiness at Work Meditations for Accomplishment, Achievement, and Peace

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Author by : Sharon Salzberg
Languange Used : English, France, Spanish, Italia and chinese
Page : 272
Isbn : 0761168990
Identifier : 9780761168997
Release : 2013-12-31
Publisher by : Workman Publishing
Category : Self-Help
Total Download : 332317
Total Read : 6288912
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Description : Read Now Real Happiness At Work by Sharon Salzberg and you can download with pub, pdf, txt, doc, and more file format with free account. real happiness at work brings the profound benefits of meditation to an area where people could use it most—the workplace. and it’s written by one of the world’s leading meditation teachers. a follow-up to real happiness, the new york times bestseller, sharon salzberg’s real happiness at work is a practical guide to improving work life through mindfulness, compassion, and ingenuity. it’s about being committed without being consumed, competitive without being cruel, managing time and emotions to counterbalance stress and frustration. it shows readers how to be more creative, organized, and accomplished in order to do better, more productive work. dividing the idea of workplace satisfaction into eight pillars, real happiness at work is filled with secular wisdom; core meditations on broad themes like motivation, awareness, and seeing the good in others; and more than a dozen exercises, including moving from me to we and when things go wrong. sprinkled throughout the book are short “stealth” meditations, the kind that are quick, private, and doable anywhere—“let the phone ring three times, follow your breath, then pick it up” and “for an upcoming one-on-one conversation, resolve to listen more and speak less.” even the best jobs are filled with stress, tough deadlines, impatient bosses, seemingly endless meetings—all the ills of harried life. but as science increasingly shows, meditation is the antidote.

Paths to God Living the Bhagavad Gita

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Author by : Ram Dass
Languange Used : English, France, Spanish, Italia and chinese
Page : 352
Isbn : 9780307421425
Identifier : 0307421422
Release : 2007-12-18
Publisher by : Harmony
Category : Religion
Total Download : 6574057
Total Read : 5175425
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Description : Read Now Paths To God by Ram Dass and you can download with pub, pdf, txt, doc, and more file format with free account. for centuries, readers have turned to the bhagavad gita for inspiration and guidance as they chart their own spiritual paths. as profound and powerful as this classic text has been for generations of seekers, integrating its lessons into the ordinary patterns of our lives can ultimately seem beyond our reach. now, in a fascinating series of reflections, anecdotes, stories, and exercises, ram dass gives us a unique and accessible road map for experiencing divinity in everyday life. in the engaging, conversational style that has made his teachings so popular for decades, ram dass traces our journey of consciousness as it is reflected in one of hinduism’s most sacred texts. the gita teaches a system of yogas, or “paths for coming to union with god.” in paths to god, ram dass brings the heart of that system to light for a western audience and translates the gita’s principles into the manual for living the yoga of contemporary life. while being a guide to the wisdom of the bhagavad gita, paths to god is also a template for expanding our definition of ourselves and allowing us to appreciate a new level of meaning in our lives. from the hardcover edition.

Taking Our Places The Buddhist Path to Truly Growing Up

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Author by : Norman Fischer
Languange Used : English, France, Spanish, Italia and chinese
Page : 208
Isbn : 0060587199
Identifier : 9780060587192
Release : 2004-05-04
Publisher by : Harper Collins
Category : Philosophy
Total Download : 1623902
Total Read : 4252653
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Description : Read Now Taking Our Places by Norman Fischer and you can download with pub, pdf, txt, doc, and more file format with free account. this engaging contemplation of maturity addresses the long neglected topic of what it means to grow up, and provides a hands–on guide for skilfully navigating the demands of our adult lives. growing up happens whether we like it or not, but maturity must be cultivated. challenged to consider his own sense of maturity while mentoring a group of teenage boys, fischer began to investigate our preconceptions about what it means to be "an adult" and shows how crucial true maturity is to leading an engaged, fulfilled life. taking our places details the marks of a mature person and shows how these attributes can help alleviate our suffering and enrich our relationships. discussing such qualities as awareness, responsibility, humour, acceptance, and humility, fischer brings a fresh and at times surprising new perspective that can turn old ideas on their heads and reinvigorate our understanding of what it means to be mature.

The Kindness Handbook A Practical Companion

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Author by : Sharon Salzberg
Languange Used : English, France, Spanish, Italia and chinese
Page : 184
Isbn : 9781591798286
Identifier : 1591798280
Release : 2008-10-01
Publisher by : Sounds True
Category : Body, Mind & Spirit
Total Download : 7536662
Total Read : 6975820
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Description : Read Now The Kindness Handbook by Sharon Salzberg and you can download with pub, pdf, txt, doc, and more file format with free account. a friend criticizes you. you grow impatient with someone you’re trying to help. a cell phone user annoys you on a train. would your first response to these situations be kindness? in the kindness handbook, sharon salzberg explores with insight and clarity how kindness for ourselves and others can be the quality we choose to steer our lives by. from the foundation of this transformative practice and its entry point through you, to its daily expression in your life, this book features a thoughtful collection of anecdotes, stories, and practical tools to inspire kindness for any life situation. the kindness handbook is your personal companion to explore the rich landscape of kindness—and help you see just how it might shift and open up your life to greater joy, meaning, and compassion. “for kindness to be more fully realized, it needs to be distinguished from being ineffectual or meek. it also needs to be infused with wisdom, supported by courage, and threaded with balance.” —sharon salzberg, author of the kindness handbook "this book is like having sharon and her gentle wisdom on call, 24-7, to remind you that in every moment, kindness can make a huge difference in how the next moment unfolds, in yourself and in others. this simple practice will light up and lighten your life.” —jon kabat-zinn, author of coming to our senses and arriving at your own door “sharon salzberg is a powerful teacher of the enduring value of kindness. here she brings her teachings to us in a beautiful and accessible form through moving stories and powerful exercises. the world needs more kindness. sharon is showing us the way.” —roshi joan halifax, abbot at the upaya zen center “with the deep wisdom gained by her many years of dharma practice and the greatness of her being, sharon leads us gently with confident strength and inspiration down the path to true happiness and love. sleep with this book under your pillow!” —krishna das, author of flow of grace

Prayer Our Deepest Longing

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Author by : Ronald Rolheiser
Languange Used : English, France, Spanish, Italia and chinese
Page : 78
Isbn : 1616366575
Identifier : 9781616366575
Release : 2013-11-04
Publisher by : Franciscan Media
Category : Religion
Total Download : 283923
Total Read : 5835929
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Description : Read Now Prayer by Ronald Rolheiser and you can download with pub, pdf, txt, doc, and more file format with free account. prayer: our deepest longing looks at the issues facing people of faith in today’s culture, and offers a way of more effectively dealing with them by seeking out opportunities for prayer. with simple, down-to-earth language, rolheiser illustrates the importance of prayer and offers techniques on how to pray, using examples from daily life, scripture, and contemporary writers. he delves into the places that we fear to go with our issues about prayer, encouraging us with gentle kindness and words of hope and inspiration. the book is divided into five sections. 1. why pray? illustrates the purposes and benefits of prayer for ourselves, as well as for the broader catholic community and even the world. 2. why is it so hard? notes how our contemporary culture conspires against taking time out for solitude and prayer, and how our own ego—with its fears, restlessness, and narcissism—can work against developing a deeper relationship with god through prayer. 3. what is prayer? outlines the two basic types of prayer, that is, affective (personal) and priestly (for the world). this section also notes the many ways or methods for each type of prayer, such as meditation, contemplation, the divine office, the mass, and scripture. 4. sticking with it when it gets hard. this section covers the development of mature prayer, discussing ways to pray in times of boredom, disillusionment, crisis, helplessness, or after a loved one’s death. 5. mysticism. here we learn about this increasingly popular form of intimate relationship with god. there will be a leader’s guide for this book, making it an ideal resource for use with prayer groups, small faith communities, and retreats. this is a book for all manner of believer, whether your faith is solidly rooted in catholicism, wavering between the christianity of childhood and non-participatory faith as an adult, or just not sure what you believe—or whether you believe at all. it addresses topics that typify our culture, such as narcissism, pragmatism, efficiency, and self-gratification, and that work against a healthy spiritual life. finally, the book takes us to a place of contact and comfort, in relationship not only with god but with our true selves as well.

Stepping Out of Self-Deception The Buddha's Liberating Teaching of No-Self

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Author by : Rodney Smith
Languange Used : English, France, Spanish, Italia and chinese
Page : 160
Isbn : 9780834822962
Identifier : 0834822962
Release : 2010-07-13
Publisher by : Shambhala Publications
Category : Religion
Total Download : 7438674
Total Read : 487506
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Description : Read Now Stepping Out Of Self Deception by Rodney Smith and you can download with pub, pdf, txt, doc, and more file format with free account. anatta is the buddhist teaching on the nonexistence of a permanent, independent self. it’s a notoriously puzzling and elusive concept, usually leading to such questions as, "if i don’t have a self, who’s reading this sentence?" it’s not that there’s no self there, says rodney smith. it’s just that the self that is reading this sentence is a configuration of elements that at one time did not exist and which at some point in the future will disperse. even in its present existence, it’s more a temporary arrangement of components rather than something solid. anatta is a truth the buddha considered to be absolutely essential to his teaching. smith shows that understanding this truth can change the way you relate to the world, and that the perspective of selflessness is critically important for anyone involved in spiritual practice. seeing it can be the key to getting past the idea that spirituality has something to do with self-improvement, and to accessing the joy of deep insight into reality.

Open to Desire The Truth About What the Buddha Taught

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Author by : Mark Epstein
Languange Used : English, France, Spanish, Italia and chinese
Page : 240
Isbn : 1101216670
Identifier : 9781101216675
Release : 2006-01-05
Publisher by : Penguin
Category : Psychology
Total Download : 8221488
Total Read : 7656402
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Description : Read Now Open To Desire by Mark Epstein and you can download with pub, pdf, txt, doc, and more file format with free account. “a masterpiece. . . . it teaches us how not to fear and repress, but to rechannel and harness the most powerful energies of life toward freedom and bliss.” —robert thurman it is common in both buddhism and freudian psychoanalysis to treat desire as if it is the root of all suffering and problems, but psychiatrist mark epstein believes this to be a grave misunderstanding.in his controversial defense of desire, he makes clear that it is the key to deepening intimacy with ourselves, each other, and our world. proposing that spiritual attainment does not have to be detached from intimacy or eroticism, open to desire begins with an exploration of the state of dissatisfaction that causes us to cling to irrational habits. dr. epstein helps readers overcome their own fears of desire so that they can more readily bridge the gap between self and other, cope with feelings of incompletion, and get past the perception of others as objects. freed from clinging and shame, desire’s spiritual potential can then be opened up.