Find Your Glow Feed Your Soul

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Find Your Glow, Feed Your Soul A Guide for Cultivating a Vibrant Life of Peace & Purpose

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Author by : Emily Silva
Languange Used : English, France, Spanish, Italia and chinese
Page : 272
Isbn : 0760366136
Identifier : 9780760366134
Release : 2019-09-10
Publisher by : Rock Point
Category : Self-Help
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Description : Read Now Find Your Glow Feed Your Soul by Emily Silva and you can download with pub, pdf, txt, doc, and more file format with free account. this a–z of self-care is a great gift for a loved one who needs a boost after a hard day (yourself included), find your glow, feed your soul takes you through the alphabet of cultivating purpose, inner peace, and joy in your life. from the letter a for acceptance to the letter h for harnessing your bravery to the letter z for zeroing in on what you want, you'll learn how to incorporate happiness and gratitude into your daily routine while also spending some time discovering a more spiritual you. we could all use a little more inner glow. so many of us let fear and self-doubt dictate our lives in big and small ways—keeping us from making a new friend or preventing us from going back to school or feeling happy or simply being our best selves. with find your glow, feed your soul, you can easily learn to practice mindfulness and incorporate positivity into your everyday life. you'll find words of encouragement whenever you need them in this beautiful little nightstand book. find ways to create a more spiritual, soulful, and happier you with this gorgeous devotional begging to be gifted.

Find Your Glow, Feed Your Soul A Guide for Cultivating a Vibrant Life of Peace & Purpose

Download Find Your Glow Feed Your Soul Book or Ebook File with PDF Epub Audio and Full format File

Author by : Emily Silva
Languange Used : English, France, Spanish, Italia and chinese
Page : 240
Isbn : 1631066412
Identifier : 9781631066412
Release : 2019-09-10
Publisher by : Rock Point
Category : Self-Help
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Description : Read Now Find Your Glow Feed Your Soul by Emily Silva and you can download with pub, pdf, txt, doc, and more file format with free account. this a–z of self-care is a great gift for a loved one who needs a boost after a hard day (yourself included), find your glow, feed your soul takes you through the alphabet of cultivating purpose, inner peace, and joy in your life. from the letter a for acceptance to the letter h for harnessing your bravery to the letter z for zeroing in on what you want, you'll learn how to incorporate happiness and gratitude into your daily routine while also spending some time discovering a more spiritual you. we could all use a little more inner glow. so many of us let fear and self-doubt dictate our lives in big and small ways—keeping us from making a new friend or preventing us from going back to school or feeling happy or simply being our best selves. with find your glow, feed your soul, you can easily learn to practice mindfulness and incorporate positivity into your everyday life. you'll find words of encouragement whenever you need them in this beautiful little nightstand book. find ways to create a more spiritual, soulful, and happier you with this gorgeous devotional begging to be gifted.

Find Your Glow, Feed Your Soul A Guide for Cultivating a Vibrant Life of Peace & Purpose

Download Find Your Glow Feed Your Soul Book or Ebook File with PDF Epub Audio and Full format File

Author by : Emily Silva
Languange Used : English, France, Spanish, Italia and chinese
Page : 272
Isbn : 0760366136
Identifier : 9780760366134
Release : 2019-09-10
Publisher by : Rock Point
Category : Self-Help
Ads
Description : Read Now Find Your Glow Feed Your Soul by Emily Silva and you can download with pub, pdf, txt, doc, and more file format with free account. this a–z of self-care is a great gift for a loved one who needs a boost after a hard day (yourself included), find your glow, feed your soul takes you through the alphabet of cultivating purpose, inner peace, and joy in your life. from the letter a for acceptance to the letter h for harnessing your bravery to the letter z for zeroing in on what you want, you'll learn how to incorporate happiness and gratitude into your daily routine while also spending some time discovering a more spiritual you. we could all use a little more inner glow. so many of us let fear and self-doubt dictate our lives in big and small ways—keeping us from making a new friend or preventing us from going back to school or feeling happy or simply being our best selves. with find your glow, feed your soul, you can easily learn to practice mindfulness and incorporate positivity into your everyday life. you'll find words of encouragement whenever you need them in this beautiful little nightstand book. find ways to create a more spiritual, soulful, and happier you with this gorgeous devotional begging to be gifted.

Moonlight Gratitude 365 Nighttime Meditations for Deep, Tranquil Sleep All Year Long

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Author by : Emily Silva
Languange Used : English, France, Spanish, Italia and chinese
Page : 256
Isbn : 1631062921
Identifier : 9781631062926
Release : 2017-03-15
Publisher by : Rock Point Gift & Stationery
Category : Self-Help
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Description : Read Now Moonlight Gratitude by Emily Silva and you can download with pub, pdf, txt, doc, and more file format with free account. enter into sleep peacefully with this book of relaxing meditations. moonlight gratitude provides spiritual passages and words, such the one below, that guide you through a calming nighttime meditation. "as the moon casts its silvery glow across the water, the ocean moves and responds to its pull. the tides rise and fall with the cycles of the moon. be like the ocean; fluid and forgiving. wash away whatever is holding you back. forgive others and let go of the pain. release all bitterness. allow your breath to become rhythmic like the waves upon the shore as you drift off into a peaceful slumber. breathe in forgiveness, breathe out bitterness." moonlight gratitude is not a sleep exercise book. it instead increases your awareness and understanding of your mind at night so you can fall asleep with a peaceful, thoughtful mindset.

Love Your Body Feed Your Soul Self-Care Rituals and Recipes for Your Inner Goddess

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Author by : Summer Sanders
Languange Used : English, France, Spanish, Italia and chinese
Page : 312
Isbn : 1510747931
Identifier : 9781510747937
Release : 2020-01-07
Publisher by : Simon and Schuster
Category : Health & Fitness
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Description : Read Now Love Your Body Feed Your Soul by Summer Sanders and you can download with pub, pdf, txt, doc, and more file format with free account. the ultimate guide to self-love, health, beauty, and happiness. this is a wellness book that goes way beyond the surface, grounding you in the intrinsic beauty of plant-based foods, while elevating you with inspired skin care recipes and sacred routines that tap into your inner glow and intuition. filled with vibrant photos that turn you on to the sensuality and real pleasure of sacred beauty, healthful cuisine, and conscious rituals, summer sanders, author of raw and radiant, dives deep beyond the food and into the heart to awaken the senses and shine light on a new way of connecting to food, health, and life. from topics like beauty, hormones, and cleansing, to motherhood and meditation, this book covers everything you need for total transformation from the inside out: recipes for natural masks, scrubs, and hair treatments tips for seasonal cleansing and natural remedies healing tonics and smoothies self-care checklists and simple rituals to stay grounded mantras and meditations to connect to the power within light and bright food that will make you feel radiant intuitive eating, cycle syncing, and fully enjoying life and body and more this book contains everything you need to access and release your inner goddess—it will inspire the radiance of women while supporting us to release the old patriarchal views of beauty and embrace the real feminine powers that are living within us all.

Sunrise Gratitude 365 Morning Meditations for Joyful Days All Year Long

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Author by : Emily Silva
Languange Used : English, France, Spanish, Italia and chinese
Page : 208
Isbn : 1631066951
Identifier : 9781631066955
Release : 2020
Publisher by : Rock Point Gift & Stationery
Category : Self-Help
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Description : Read Now Sunrise Gratitude by Emily Silva and you can download with pub, pdf, txt, doc, and more file format with free account. "sunrise gratitude offers a collection of 365 thoughtful meditations to encourage you to have joyous mornings"--

Find Your Mantra Inspire and Empower Your Life with 75 Positive Affirmations

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Author by : Aysel Gunar
Languange Used : English, France, Spanish, Italia and chinese
Page : 144
Isbn : 1631066226
Identifier : 9781631066221
Release : 2019-09-10
Publisher by : Rock Point
Category : Reference
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Description : Read Now Find Your Mantra by Aysel Gunar and you can download with pub, pdf, txt, doc, and more file format with free account. be mindful and present in your daily life with these 75 uplifting messages, organized by theme. founder of mantraband aysel gunar provides an inspiring introduction on the importance of positive, meaningful mantras in your life. whether your focus is peace, love, happiness, strength, or your journey—you'll find the perfect mantra for every day of your life. some of the positive messages you'll find: be present: be present, free of past and future, and enjoy this moment, that is filled with love, awareness, peace, and joy. love and light: may love and light always find you, and may you be a vessel of love and light. let these powerful forces pull you away from your fears and open you to the understanding of oneness. choose joy: a phrase so simple, yet so powerful that it changes one's outlook on life. it helps us realize the power of our minds and the power of our attitude. a simple step in the path to a more positive life and a constant reminder to choose happiness. blessed: you are greatly blessed and deeply loved. count your blessings, not your troubles. i am awake, i am alive, i am blessed. by reading these affirmations—one a day, several at a time, or just by opening the book at random—you're taking the first step toward building a more rewarding life.

Own Your Glow A Soulful Guide to Luminous Living and Crowning the Queen Within

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Author by : Latham Thomas
Languange Used : English, France, Spanish, Italia and chinese
Page : 240
Isbn : 1401949517
Identifier : 9781401949518
Release : 2017-09-26
Publisher by : Hay House, Inc
Category : Self-Help
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Description : Read Now Own Your Glow by Latham Thomas and you can download with pub, pdf, txt, doc, and more file format with free account. own your glow is an inspirational, actionable, and wildly enriching companion for change. celebrity wellness and lifestyle guru, latham thomas provides soulful principles that offer an illuminated path for examining life’s challenges, helping you curate your path to greatness, while embracing your uniquely feminine attributes. packed with rituals, meditations, and snackable lifestyle tips, thomas provides a clear framework for harnessing your passion, developing spiritual fitness, and embracing true vulnerability. this guide is for anyone who wants to witness her own life transform and contribute to the positive change of the world around her. combining spiritual, psychological, and self-reflective tools, thomas offers an antidote to the hustle-hard, make-it-happen mainstream culture and fosters slowing down, intentionality, and self-care as a pathway to empowerment. how much more potent and powerful would we all be if we embraced our inherent talents, strengths, and feminine edge, rather than dwelling in patterns of self-criticism, doubt, and catty competition? thomas invites you to step into a soulful, fulfilling life of freedom, transcending self-destructive habits and creating a blueprint for a more gratifying, centered, and bountiful way of living. own your glow is an awakening roar for women to mobilize, become the masters of their lives, and hold their crowned heads up high, letting their relentless light from within shine bright for the world.

Find Your Flow The Simple and Life-Changing Practice for a Happier You

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Author by : Sarah Gregg
Languange Used : English, France, Spanish, Italia and chinese
Page : 128
Isbn : 1631066293
Identifier : 9781631066290
Release : 2020-01-07
Publisher by : Rock Point
Category : Self-Help
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Description : Read Now Find Your Flow by Sarah Gregg and you can download with pub, pdf, txt, doc, and more file format with free account. flow is an optimal mental state that you can control, create, and experience every day. once you learn how to master flow, your happiness will flow quickly and effortlessly as you use strategies to gain control over your life, focus on what matters most, and motivate action toward your goals and dreams. but how do you harness flow? in find your flow, life coach and neuro-linguistic programming practitioner sarah gregg reveals a powerful four-step journal system that can be applied to your everyday life. all it takes is a few minutes a day to help you find your flow through: morning grateful flow—wake up happy as you start your day, writing words of gratitude and creating a positive mood that lasts all day. forward focus—identify your priorities for the day to bring a sense of harmony and balance between what you must do and what you want to do total flow—script your ideal day to spot opportunities, stay on course, and defend yourself against distraction nighttime reflection—lean into the lessons that are showing up in life, spot opportunities to find more flow, and celebrate the powerful small steps you’re taking each day to create meaningful life changes. find your flow is your practical guide to awaken and strengthen your authentic voice so that you can make your signature impact on the world, inspire others, and reach your full potential.

Beautifully Said Quotes by remarkable women and girls, designed to make you think

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Author by : Quotabelle
Languange Used : English, France, Spanish, Italia and chinese
Page : 272
Isbn : 9781631063107
Identifier : 1631063103
Release : 2017-04-15
Publisher by : Rock Point
Category : Social Science
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Description : Read Now Beautifully Said by Quotabelle and you can download with pub, pdf, txt, doc, and more file format with free account. beautifully said is a female-forward collection of 21 themed chapters of quotes from strong, successful, intelligent women. perfect for hand lettering artists of any age! looking for a quote to inspire your daughter, sister, mother, teammate, or friend? beautifully said is a personal inspiration gallery, containing 21 themed chapters spotlighting women and girls who believe, build, discover, explore, heal, invent, laugh, lead, and more. quotabelle’s first book is a serendipitous result of the startup’s indiegogo crowdfunding campaign. this female-powered company creates products that add missing voices back into history and ensure today’s remarkable thinkers and doers aren’t overlooked going forward. you’ll love seeing quotes by incredible women from bygone eras, like eleanor roosevelt, ella fitzgerald, harriet tubman, and audrey hepburn, as well as contemporary figures like serena williams, amy poehler, and malala yousafzai, as well as noteworthy up-and-comers, including an everest-scaling mountaineer, a space archaeologist, and a serial entrepreneur. because sharing ideas and stories is how passions get sparked and role models emerge.

The Wellness Remodel A Guide to Rebooting How You Eat, Move, and Feed Your Soul

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Author by : Christina Anstead
Languange Used : English, France, Spanish, Italia and chinese
Page : 320
Isbn : 0062961454
Identifier : 9780062961457
Release : 2020-04-14
Publisher by : HarperCollins
Category : Health & Fitness
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Description : Read Now The Wellness Remodel by Christina Anstead and you can download with pub, pdf, txt, doc, and more file format with free account. the star of hgtv’s flip or flop christina anstead partners with celebrity nutritionist cara clark to help women remodel their lives—in mind, body and spirit. christina anstead, star of hgtv’s flip or flop and christina on the coast, is known for her boundless energy, positive attitude, and radiant looks. but what was hidden from fans of her popular television shows was a very real health crisis, including a diagnosis of autoimmune disease, infertility, and the emotional and physical exhaustion of going through a divorce with two young children—all in the public eye. the stress of managing it all wreaked even more havoc on her already strained body. it wasn’t until christina met nutritionist cara clark that she discovered a path that allowed her to regain her health and heal in body and mind. in the wellness remodel, christina chronicles her health journey and shares what she’s learned about the importance of creating balance and prioritizing physical and mental self-care. divided into three parts—”gut rehab” (food and nutrition); “building a strong foundation” (exercise); and “the rewire” (mindfulness)—the book will be an accessible guide to full-body wellness, offering simple strategies anyone can put into action for immediate results. christina and cara will also share their simple cooking strategies built for the real world of working parents and busy weeknights, including sixty of their favorite recipes, complete with beautiful photos and easy-to-follow instructions. inspiring, informative, fun, and empowering, the wellness remodel will give readers everything they need to nourish the body, keep it strong, and help their spirit flourish.

Seeking Slow Reclaim Moments of Calm in Your Day

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Author by : Melanie Barnes
Languange Used : English, France, Spanish, Italia and chinese
Page : 128
Isbn : 1631066307
Identifier : 9781631066306
Release : 2019-09-24
Publisher by : Rock Point
Category : Self-Help
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Description : Read Now Seeking Slow by Melanie Barnes and you can download with pub, pdf, txt, doc, and more file format with free account. are you being consumed by never-ending to-do lists? are you working harder and enjoying less? seeking slow provides simple ways for you to slow down and reconnect with yourself, your family, and your surroundings—while finding joy in doing so. if daily life feels too busy and hectic, it's time to discover the beauty of slow living. being fully present and intentional with your time allows you to embrace the wholehearted moments that are right in front of you every day. take time to consider what your slow moments are, whether that is heading outdoors for a walk with family, learning to meditate, taking up a new craft, reading a book, or simply taking a long deep breath during a busy day. this soothing book includes helpful insights into: managing your time learning to nurture yourself making a slow home seasonal living living sustainably meditation and mindful living daily slow-living rituals feel your heart rate drop as you read this gentle guide to slowing down.