Get Smart Five Steps Toward A Healthy Brain

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Get Smart! Five Steps Toward a Healthy Brain

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Author by : Arthur Shimamura
Languange Used : English, France, Spanish, Italia and chinese
Page : 154
Isbn : 9781548374051
Identifier : 1548374059
Release : 2017-06-28
Publisher by : Createspace Independent Publishing Platform
Category :
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Description : Read Now Get Smart by Arthur Shimamura and you can download with pub, pdf, txt, doc, and more file format with free account. this book offers a simple and practical guide toward a healthy brain and lifelong learning. filled with fun tips and up-to-date information from the health sciences, you'll learn to make the most of your brain's potential. so get going and get smart!

Experiencing Art In the Brain of the Beholder

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Author by : Arthur Shimamura
Languange Used : English, France, Spanish, Italia and chinese
Page : 280
Isbn : 0199936935
Identifier : 9780199936939
Release : 2013-08-08
Publisher by : Oxford University Press
Category : Medical
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Description : Read Now Experiencing Art by Arthur Shimamura and you can download with pub, pdf, txt, doc, and more file format with free account. how do we appreciate a work of art? awarded a guggenheim fellowship to explore connections between art, mind, and brain, arthur shimamura takes findings from psychological and brain sciences to address ways of understanding our aesthetic responses.

Keto Smart!: Heal Your Brain and Body With the Ten-Step Action Plan Scientifically Proven to Prevent or Reverse Obesity, Memory Loss, Alzheimer's, Diabetes, Autoimmunity, Cancer, and Heart Disease

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Author by : Y.L. Wright M.A.
Languange Used : English, France, Spanish, Italia and chinese
Page : 274
Isbn : 0359071309
Identifier : 9780359071302
Release : 2018-10-27
Publisher by : Lulu.com
Category : Health & Fitness
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Description : Read Now Keto Smart Heal Your Brain And Body With The Ten Step Action Plan Scientifically Proven To Prevent Or Reverse Obesity Memory Loss Alzheimer S Diabetes Autoimmunity Cancer And Heart Disease by Y.L. Wright M.A. and you can download with pub, pdf, txt, doc, and more file format with free account. get smart with keto smart! heal your brain and heal your body with this easy keto smart program. keto smart is packed with secrets to improve your memory and thinking with simple instructions that you can easily follow. learn how to radically improve the health of your brain, so that you can enjoy life to the max at any age. your heart, arteries, and everything else will improve as well. the keto smart 10-step protocol is much more than just following a ketogenic diet. the keto smart 10-step protocol is a comprehensive program of self-healing. follow the keto smart ten easy action steps, and soon your thinking mind will become as penetrating as the depths of a pristine alpine lake on a quiet sunny morning. the goal of this book is to guide you through the maze of interconnected problems. every step helps, but you only get the gold ring of health by following the complete treatment plan. it isnÕt hard if you know what to do. it is impossible if you don't.

Principles of Brain Management A Practical Approach to Making the Most of Your Brain

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Author by : Ilchi Lee
Languange Used : English, France, Spanish, Italia and chinese
Page : 117
Isbn : 0979938805
Identifier : 9780979938801
Release : 2007
Publisher by : Best Life Media
Category : Self-Help
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Description : Read Now Principles Of Brain Management by Ilchi Lee and you can download with pub, pdf, txt, doc, and more file format with free account. your brain decides everything that you are and everything that you will become. it is through the brain that you make the choices and execute the actions that ultimately make the day-to-day reality of your life. if you want to become everything that you dream of being, you must take hold of your brain and use it according to your wishes. by following the simple wisdom provided in this book, you will take a bold step toward creating the life you were always meant to live. this book will help you: - gain a sense of empowerment over your brain - understand the significance of your brain in your life. - create more positive, life-affirming habits - unlock your brain's true potential. - live with a greater sense of hope and fulfillment.

Clinical Medical Assisting: A Professional, Field Smart Approach to the Workplace

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Author by : Michelle Heller
Languange Used : English, France, Spanish, Italia and chinese
Page : 752
Isbn : 111179393X
Identifier : 9781111793937
Release : 2008-10-07
Publisher by : Cengage Learning
Category : Medical
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Description : Read Now Clinical Medical Assisting A Professional Field Smart Approach To The Workplace by Michelle Heller and you can download with pub, pdf, txt, doc, and more file format with free account. medical assistants are being called upon more than ever before to perform complex tasks, to possess strong computer and patient screening skills, and to communicate effectively with patients and other medical professionals. rooted in real-life, this book will give you the confidence to think on a higher level and develop problem solving skills, while learning the clinical competencies and technical skills needed to succeed on the job. the book's practical toolbox approach, combined with hands-on electronic medical records training, will help you begin your journey to becoming a successful and professional clinical medical assistant. important notice: media content referenced within the product description or the product text may not be available in the ebook version.

Heart Healthy for Life

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Author by : Peter Jaret
Languange Used : English, France, Spanish, Italia and chinese
Page : 255
Isbn : 9780762103973
Identifier : 0762103973
Release : 2002-01-01
Publisher by : Readers Digest
Category : Health & Fitness
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Description : Read Now Heart Healthy For Life by Peter Jaret and you can download with pub, pdf, txt, doc, and more file format with free account. provides strategies and tips to help live a heart healthy lifestyle, offering natural ways to lower blood pressure and cholesterol, tips to add exercise to any schedule, and recipes that incorporate foods for a healthy heart.

Brain Wave Vibration Getting Back Into the Rhythm of a Happy, Healthy Life

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Author by : Ilchi Lee
Languange Used : English, France, Spanish, Italia and chinese
Page : 267
Isbn : 1935127365
Identifier : 9781935127369
Release : 2009
Publisher by : Best Life Media
Category : Health & Fitness
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Description : Read Now Brain Wave Vibration by Ilchi Lee and you can download with pub, pdf, txt, doc, and more file format with free account. catch the wave of a powerful training technique that has already transformed thousands of lives. brain wave vibration is a powerful, easy-to-follow method that helps people bring their bodies and minds back into balance for total health. the repetitive shaking method functions as a dynamic, moving meditation that is far easier and more accessible than most traditional meditation practices. this book provides tips for practice as well as profound insights into the nature of human happiness and fulfillment. more than a physical training technique, brain wave vibration is a call to action, a plea to uncover the vast abilities that lie within your brain. through this revolutionary brain-body practice, you will: bull; stimulate your natural healing ability-normalizing your brain waves to support the brain stem to optimize its healing function bull; manage your stress effectively-releasing mental tightness and physical tension to think and feel calmer and focus better bull; rediscover physical vitality-unblocking energy flows in the body and improving its circulation bull; awaken your creative potential-easing mental resistance and enabling the expression of natural creativity bull; connect to your highest self-clearing away narrow ego-centric thinking and opening awareness to a larger and positive inner world

Psychocinematics Exploring Cognition at the Movies

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Author by : Arthur P. Shimamura
Languange Used : English, France, Spanish, Italia and chinese
Page : 385
Isbn : 0199862133
Identifier : 9780199862139
Release : 2013-04-11
Publisher by : Oxford University Press
Category : Medical
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Description : Read Now Psychocinematics by Arthur P. Shimamura and you can download with pub, pdf, txt, doc, and more file format with free account. how do movies engage us so thoroughly, capturing our sensations, thoughts, and emotions? this edited volume introduces psychocinematics, which brings together film theorists, philosophers, psychologists, and neuroscientists to consider the viability of a scientific approach to our movie experience.

Zing! Five Steps and 101 Tips for Creativity on Command

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Author by : Sam Harrison
Languange Used : English, France, Spanish, Italia and chinese
Page : 155
Isbn : 9780974499635
Identifier : 0974499633
Release : 2004
Publisher by : Machillock Pub
Category : Business & Economics
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Description : Read Now Zing by Sam Harrison and you can download with pub, pdf, txt, doc, and more file format with free account. a five-step process for generating big ideas in business, personal, and professional contexts is outlined in this high-energy guide to the creative process. real-world anecdotes and inspirational messages complement the straightforward discussions of exploring, being free, pausing, embracing, and enjoying life. these five steps cover issues such as how to use observation to uncover fresh ideas, how potential ideas are stymied, and how incubation allows the subconscious to find solutions. brainstorming tools, exercises, and action steps illustrate how to put creative tools into practice. the upbeat, conversational style of this guide encourages professionals in all disciplines to develop a competitive edge through creativity.

The Brain Bible: How to Stay Vital, Productive, and Happy for a Lifetime

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Author by : John Arden
Languange Used : English, France, Spanish, Italia and chinese
Page : 272
Isbn : 9780071826549
Identifier : 0071826548
Release : 2014-01-07
Publisher by : McGraw-Hill Education
Category : Self-Help
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Description : Read Now The Brain Bible How To Stay Vital Productive And Happy For A Lifetime by John Arden and you can download with pub, pdf, txt, doc, and more file format with free account. the real path to brain health--based on cutting-edge brain science let's face it: you want to keep your brain in great shape. but but how do you sift through the clutter of information and media coverage in order to find the facts? the brain bible one of today's leading experts on brain health, dr. john arden tells it straight: there is no single remedy for maintaining sharpmindedness into old age. but there are a lot of things you can do that, over the course of time, will work wonders. it's not about adding one activity or breaking one habit--it's about making many small, simple changes in your everyday routine. dr. arden culls the latest findings in neuroscience, cognitive psychology, gerontology, and many other sciences and puts them all together into a smart, actionable, science-based plan. basing his conclusions on cutting-edge research, dr. arden has broken down the vast amount of confusing and sometimes conflicting brain data into the five crucial brain bible factors you need to be mindful of: education - read and keep your brain active diet - what you eat and drink directly affects your brain health exercise - starting a fitness routine is simpler than you think relationships - the love of friends and family has a strong healing power sleep - get enough but not too much sleep here are just a few samples of dr. arden's tips for improving your brain health: drink water even when you're not thirsty take the stairs instead of the elevator laugh a lot don't drink alcohol before going to bed eat fish at least twice a week if you want to keep your brain sharp--and who doesn't?--the brain bible is packed with the simple lifestyle changes you will want to make. after exploring the five brain bible factors, dr. arden shares indispensable advice on how to lower your everyday stress level. then he provides the 7-day brain bible jumpstart plan you can use to start changing your lifestyle and improving your brain today. the brain bible can help make your brain--and your life--better than ever. praise for the brain bible: "successful aging just doesn't happen--it takes knowledge, wisdom, and action. read this book and let dr. john arden take you on a fascinating and very human journey through the science and steps to healthy aging." -- louis cozolino, phd, pepperdine university, author of the neuroscience of human relationships and the neuroscience of psychotherapy "in the brain bible, dr. john arden provides an uplifting read.... this book is as scientifically rigorous as it is lively and accessible, and it is peppered with fascinating stories about real people and the things they do or do not do that affect their health and longevity. building on the latest biomedical and psychosocial research, arden beautifully describes the lifestyle factors we can control that have enormous effects on the length and quality of our lives. this is a must-read." -- ian h. robertson, phd, trinity college, author of the winner effect "this book translates the latest developments from the abstruse world of the neurological sciences into accessible, real-world guidance for those who are sharp enough to choose to remain sharp. essential reading." -- john soderlund, counseling psychologist and publishing editor, new therapist "if you want to redefine the aging process so you can be what you want to be instead of what you have observed, read this book to have ample guidance for healthy longevity." -- charlotte a. tomaino, phd, author of awakening the brain

The New York Times Crosswords to Keep Your Brain Young The 6-Step Age-Defying Program

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Author by : Majid Fotuhi, M.D., Ph.D.
Languange Used : English, France, Spanish, Italia and chinese
Page : 240
Isbn : 9780312376581
Identifier : 0312376588
Release : 2008-01-08
Publisher by : St. Martin's Griffin
Category : Games
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Description : Read Now The New York Times Crosswords To Keep Your Brain Young by Majid Fotuhi, M.D., Ph.D. and you can download with pub, pdf, txt, doc, and more file format with free account. many puzzle fans enjoy crosswords not just for the fun but for the benefits--puzzles help keep the mind limber and vocabulary expanding. the 150 crosswords in this book are divided into chapters, with each chapter focusing on a specific brain-boosting theme: vocabulary building, memorization, problem solving, etc. will shortz has paired up with a top neuroscientist, dr. majid fotuhi, who provides introductions to each chapter and additional insight into brain health as well as facts and tips to keep your mind sharp!

The Neuroscientist Who Lost Her Mind A Memoir of Madness and Recovery

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Author by : Barbara K.Lipska
Languange Used : English, France, Spanish, Italia and chinese
Page : 208
Isbn : 1473543592
Identifier : 9781473543591
Release : 2018-04-05
Publisher by : Random House
Category : Biography & Autobiography
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Description : Read Now The Neuroscientist Who Lost Her Mind by Barbara K.Lipska and you can download with pub, pdf, txt, doc, and more file format with free account. 'completely compelling and powerful, and hard to put down.' sarah-jayne blakemore, prize-winning author of inventing ourselves: the secret life of the teenage brain - who are we if our brain fails? - how do we think? - how do we feel? - how do we move, if we move at all? - what happens when we lose our mind? when renowned neuroscientist barbara lipska's melanoma spread to her brain it started to play tricks on her. the expert on mental illness - a specialist in how the brain operates - experienced what it is like to go mad. analyzing the science of the mind and the biology of the brain alongisde dr lipska's own extraordinary story, this is a fascinating account of what happens when the brain goes awry. 'oliver sacks-meets-when breath becomes air ... barbara lipska's remarkable story illuminates the many mysteries of our fragile yet resilient brains.' lisa genova, bestselling author of still alice and every note played