In Defence Of Food The Myth Of Nutrition And The Pleasures Of Eating

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In Defence of Food The Myth of Nutrition and the Pleasures of Eating

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Author by : Michael Pollan
Languange Used : English, France, Spanish, Italia and chinese
Page : 256
Isbn : 0141908513
Identifier : 9780141908519
Release : 2008-01-31
Publisher by : Penguin UK
Category : Health & Fitness
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Description : Read Now In Defence Of Food by Michael Pollan and you can download with pub, pdf, txt, doc, and more file format with free account. 'a must-read ... satisfying, rich ... loaded with flavour' sunday telegraph this book is a celebration of food. by food, michael pollan means real, proper, simple food - not the kind that comes in a packet, or has lists of unpronounceable ingredients, or that makes nutritional claims about how healthy it is. more like the kind of food your great-grandmother would recognize. in defence of food is a simple invitation to junk the science, ditch the diet and instead rediscover the joys of eating well. by following a few pieces of advice (eat at a table - a desk doesn't count. don't buy food where you'd buy your petrol!), you will enrich your life and your palate, and enlarge your sense of what it means to be healthy and happy. it's time to fall in love with food again. for the past twenty years, michael pollan has been writing about the places where the human and natural worlds intersect: food, agriculture, gardens, drugs, and architecture. his most recent book, about the ethics and ecology of eating, is the omnivore's dilemma, named one of the ten best books of 2006 by the new york times and the washington post. he is also the author of the botany of desire, a place of my own and second nature.

In Defence of Food The Myth of Nutrition and the Pleasures of Eating

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Author by : Michael Pollan
Languange Used : English, France, Spanish, Italia and chinese
Page : 256
Isbn : 0141034726
Identifier : 9780141034720
Release : 2008-01-31
Publisher by : Penguin UK
Category : Business & Economics
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Description : Read Now In Defence Of Food by Michael Pollan and you can download with pub, pdf, txt, doc, and more file format with free account. eat food. not too much. mostly plants these simple words get to the heart of michael pollan's in defence of food. humans used to know how to eat well, but the balanced dietary lessons that were once passed down through the generations have become confused, complicated and distorted by food industry marketers, nutritional scientists and journalists, all of whom have much to gain from our dietary confusion. as a result we face today a complex culinary landscape dense with bad advice and foods that are not 'real' these 'edible food-like substances' are often packaged with labels bearing health claims that are typically false and misleading. indeed, real food is fast disappearing from the marketplace, to be replaced by 'nutrients', and plain old eating has been replaced by an obsession with nutrition that is, paradoxically, ruining our health, not to mention our meals. it seems that we have forgotten about the sheer pleasure that can come from eating simple, healthy and, most importantly, real food. michael pollan's last book, the omnivore's dilemma, is currently an extraordinary american bestseller, which for hundreds of thousands of people has shown just how badly wrong the food industry has gone. in defence of food is his practical call to action - a bracing and eloquent manifesto that will enrich our lives and our palates, and enlarge our sense of what it means to be healthy and happy.

In Defence of Food The Myth of Nutrition and the Pleasures of Eating

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Author by : Michael Pollan
Languange Used : English, France, Spanish, Italia and chinese
Page : 242
Isbn : 9781846140969
Identifier : 184614096X
Release : 2008-01
Publisher by : Gardners Books
Category : Health & Fitness
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Description : Read Now In Defence Of Food by Michael Pollan and you can download with pub, pdf, txt, doc, and more file format with free account. argues that humans used to know how to eat well. this book shows readers how they might start making thoughtful food choices that will enrich their lives and their palates and enlarge their sense of what it means to be healthy.

In Defense of Food The Myth of Nutrition and the Pleasures of Eating

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Author by : Michael Pollan
Languange Used : English, France, Spanish, Italia and chinese
Page : 244
Isbn : 0143114964
Identifier : 9780143114963
Release : 2009
Publisher by : Penguin
Category : Health & Fitness
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Description : Read Now In Defense Of Food by Michael Pollan and you can download with pub, pdf, txt, doc, and more file format with free account. cites the reasons why people have become so confused about their dietary choices and discusses the importance of enjoyable moderate eating of mostly traditional plant foods.

Nutritionism The Science and Politics of Dietary Advice

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Author by : Gyorgy Scrinis
Languange Used : English, France, Spanish, Italia and chinese
Page : 368
Isbn : 0231527144
Identifier : 9780231527149
Release : 2013-06-18
Publisher by : Columbia University Press
Category : Cooking
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Description : Read Now Nutritionism by Gyorgy Scrinis and you can download with pub, pdf, txt, doc, and more file format with free account. popularized by michael pollan in his best-selling in defense of food, gyorgy scrinis's concept of nutritionism refers to the reductive understanding of nutrients as the key indicators of healthy food—an approach that has dominated nutrition science, dietary advice, and food marketing. scrinis argues this ideology has narrowed and in some cases distorted our appreciation of food quality, such that even highly processed foods may be perceived as healthful depending on their content of "good" or "bad" nutrients. investigating the butter versus margarine debate, the battle between low-fat, low-carb, and other weight-loss diets, and the food industry's strategic promotion of nutritionally enhanced foods, scrinis reveals the scientific, social, and economic factors driving our modern fascination with nutrition. scrinis develops an original framework and terminology for analyzing the characteristics and consequences of nutritionism since the late nineteenth century. he begins with the era of quantification, in which the idea of protective nutrients, caloric reductionism, and vitamins' curative effects took shape. he follows with the era of good and bad nutritionism, which set nutricentric dietary guidelines and defined the parameters of unhealthy nutrients; and concludes with our current era of functional nutritionism, in which the focus has shifted to targeted nutrients, superfoods, and optimal diets. scrinis's research underscores the critical role of nutrition science and dietary advice in shaping our relationship to food and our bodies and in heightening our nutritional anxieties. he ultimately shows how nutritionism has aligned the demands and perceived needs of consumers with the commercial interests of food manufacturers and corporations. scrinis also offers an alternative paradigm for assessing the healthfulness of foods—the food quality paradigm—that privileges food production and processing quality, cultural-traditional knowledge, and sensual-practical experience, and promotes less reductive forms of nutrition research and dietary advice.

The Oxford Companion to Food

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Author by : Alan Davidson
Languange Used : English, France, Spanish, Italia and chinese
Page : 921
Isbn : 0199677336
Identifier : 9780199677337
Release : 2014-08-11
Publisher by : Oxford University Press, USA
Category : Cooking
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Description : Read Now The Oxford Companion To Food by Alan Davidson and you can download with pub, pdf, txt, doc, and more file format with free account. covers such topics as plant products, cooking terms, national and regional cuisines, food preservation, food science, diet, and cookbooks and their authors.

Bringing It to the Table On Farming and Food (Large Print 16pt)

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Author by : Wendell Berry
Languange Used : English, France, Spanish, Italia and chinese
Page : 316
Isbn : 1458758621
Identifier : 9781458758620
Release : 2010-05-01
Publisher by : ReadHowYouWant.com
Category :
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Description : Read Now Bringing It To The Table by Wendell Berry and you can download with pub, pdf, txt, doc, and more file format with free account. only a farmer could delve so deeply into the origins of food, and only a writer of wendell berry's caliber could convey it with such conviction and eloquence. drawn from more than thirty years of work, this collection is essential reading for all who care about what they eat.

Transformative Nutrition

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Author by : Yiska Obadia
Languange Used : English, France, Spanish, Italia and chinese
Page : 245
Isbn : 061532133X
Identifier : 9780615321332
Release : 2009-09-04
Publisher by : Redefining Diet
Category :
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Diet for a New America How Your Food Choices Affect Your Health, Happiness, and the Future of Life on Earth

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Author by : John Robbins
Languange Used : English, France, Spanish, Italia and chinese
Page : 432
Isbn : 1932073418
Identifier : 9781932073416
Release : 2011-03-09
Publisher by : H J Kramer
Category : Health & Fitness
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Description : Read Now Diet For A New America by John Robbins and you can download with pub, pdf, txt, doc, and more file format with free account. did you know that the leading killer in america, cardiovascular disease, is directly linked to meat consumption? or that you save more water by not eating one pound of beef than you would by not showering for a whole year? diet for a new america simply and eloquently documents these ecological concerns and more, as well as the little-known horrors that animals experience during factory farming. few of us are aware that the act of eating can be a powerful statement of commitment to our own well-being, and at the same time to the creation of a healthier world. in diet for a new america, you will learn how your food choices can provide ways to enjoy life to the fullest, while making it possible that life, itself, might continue. heeding this message is without a doubt one of the most practical, economical, and potent things you can do today to heal not only your own life, but also the ecosystem on which all life depends. reading this book will change your life.

The World Peace Diet Eating for Spiritual Health and Social Harmony

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Author by : Will Tuttle
Languange Used : English, France, Spanish, Italia and chinese
Page : 338
Isbn : 1590561309
Identifier : 9781590561300
Release : 2007
Publisher by : Lantern Books
Category : Diet
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Description : Read Now The World Peace Diet by Will Tuttle and you can download with pub, pdf, txt, doc, and more file format with free account. incorporating systems theory, teachings from mythology and religions, and the human sciences, the world peace diet presents the outlines of a more empowering understanding of our world, based on a comprehension of the far-reaching implications of our food choices and the worldview those choices reflect and mandate. the author offers a set of universal principles for all people of conscience, from any religious tradition, that they can follow to reconnect with what we are eating, what was required to get it on our plate, and what happens after it leaves our plates.

Cooking, Eating, Thinking Transformative Philosophies of Food

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Author by : Deane W. Curtin
Languange Used : English, France, Spanish, Italia and chinese
Page : 386
Isbn : 9780253207043
Identifier : 0253207045
Release : 1992
Publisher by : Indiana University Press
Category : Philosophy
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Description : Read Now Cooking Eating Thinking by Deane W. Curtin and you can download with pub, pdf, txt, doc, and more file format with free account. philosophy has often been criticized for privileging the abstract; this volume attempts to remedy that situation. focusing on one of the most concrete of human concerns, food, the editors argue for the existence of a philosophy of food. the collection provides various approaches to the subject matter, offering new readings of a number of texts--religious, philosophical, anthropological, culinary, poetic, and economic. included are readings ranging from plato's phaedo and verses of sen-no-rikyu to peter singer's "becoming a vegetarian" and jean-françois revel's culture and cuisine. this reader will have particular appeal for philosophers working in social theory, feminist theory, and environmental ethics, and for those working on alternative approaches to such traditional subject areas as epistemology, aesthetics, and metaphysics.

Nourishing Traditions The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats

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Author by : Sally Fallon
Languange Used : English, France, Spanish, Italia and chinese
Page : 674
Isbn : 9780967089737
Identifier : 0967089735
Release : 1999
Publisher by : New Trends Publishing
Category : Cooking
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Description : Read Now Nourishing Traditions by Sally Fallon and you can download with pub, pdf, txt, doc, and more file format with free account. draws on traditional eating patterns to endorse a diet that contains animal fats and foods preserved in ways that actually increase their nutritional value.