Personal Training Theory And Practice

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Personal Training: Theory and Practice

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Author by : James Crossley
Languange Used : English, France, Spanish, Italia and chinese
Page : 256
Isbn : 1444119729
Identifier : 9781444119725
Release : 2014-03-18
Publisher by : Routledge
Category : Education
Total Download : 8242885
Total Read : 5284546
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Description : Read Now Personal Training Theory And Practice by James Crossley and you can download with pub, pdf, txt, doc, and more file format with free account. the ideal handbook for those embarking on a career in personal training as well as experienced trainers looking to develop new skills and stay up-to-date with the latest methods.

Personal Training Theory and Practice

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Author by : James Crossley
Languange Used : English, France, Spanish, Italia and chinese
Page : 248
Isbn : 9780340913499
Identifier : 0340913495
Release : 2006
Publisher by : Routledge
Category : Education
Total Download : 6062043
Total Read : 8351186
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Description : Read Now Personal Training by James Crossley and you can download with pub, pdf, txt, doc, and more file format with free account. the ideal handbook for those embarking on a career in personal training as well as experienced trainers looking to develop new skills and stay up-to-date with the latest methods.

Program Design for Personal Trainers Bridging Theory Into Application

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Author by : Douglas Brooks
Languange Used : English, France, Spanish, Italia and chinese
Page : 328
Isbn : 9780736000796
Identifier : 0736000798
Release : 1998
Publisher by : Human Kinetics Publishers
Category : Sports & Recreation
Total Download : 8006288
Total Read : 5640827
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Description : Read Now Program Design For Personal Trainers by Douglas Brooks and you can download with pub, pdf, txt, doc, and more file format with free account.

The Complete Book of Personal Training

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Author by : Douglas Brooks
Languange Used : English, France, Spanish, Italia and chinese
Page : 589
Isbn : 9780736000130
Identifier : 0736000135
Release : 2004
Publisher by : Human Kinetics
Category : Business & Economics
Total Download : 5193102
Total Read : 6184030
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Description : Read Now The Complete Book Of Personal Training by Douglas Brooks and you can download with pub, pdf, txt, doc, and more file format with free account. this books is "the most comprephensive and authoritative resource for you as a personal trainer, whether you are a newcomer to the field or have a well-established business. the book is truly a complete resource - it's full of information about working with clients and designing programs, and it's a practical guide to all aspects of the personal training business. .... [it] will help you in all aspects of your profession: learn applicable information on fitness testing and assessment ; identify your clients' goals and create fitness tests specifically for them ; learn how to develop cardiovascular, strength and flexibility training programs ; properly train and help special populations ; understand the business side of personal training, including marketing yourself as a trainer, getting and retaining clients, and learning time management ; learn how to expand your business." - back cover.

Respiratory Muscle Strength Training Theory and Practice

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Author by : Christine M. Sapienza
Languange Used : English, France, Spanish, Italia and chinese
Page : 112
Isbn : 1597566268
Identifier : 9781597566261
Release : 2011-11-01
Publisher by : Plural Publishing
Category : Medical
Total Download : 7333377
Total Read : 2011187
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The Theory & Practice of Training

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Author by : Roger Buckley
Languange Used : English, France, Spanish, Italia and chinese
Page : 326
Isbn : 9780749449766
Identifier : 0749449764
Release : 2007
Publisher by : Kogan Page Publishers
Category : Business & Economics
Total Download : 9544564
Total Read : 5303128
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Description : Read Now The Theory Practice Of Training by Roger Buckley and you can download with pub, pdf, txt, doc, and more file format with free account. firmly established as a comprehensive introduction on the topic, this revised 5th edition provides a wide-ranging outline of the major instructional and training concepts, and their relationship to training in practice. the authors have expanded on information relating to the training environment, equipment, strategies and target population, as well as including a completely new section on ethics. written with the newcomer to the training function in mind, it provides numerous real-life case studies to illustrate the theory. this engaging and practical book is as valuable to those who want to put their training experience into a coherent context, as it is to managers who need to understand the role that training can play.

Advanced Personal Training Science to practice

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Author by : Paul Hough
Languange Used : English, France, Spanish, Italia and chinese
Page : 244
Isbn : 1317408748
Identifier : 9781317408741
Release : 2016-11-10
Publisher by : Taylor & Francis
Category : Medical
Total Download : 6852675
Total Read : 8534312
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Description : Read Now Advanced Personal Training by Paul Hough and you can download with pub, pdf, txt, doc, and more file format with free account. effective fitness instruction and training programme design require an exercise specialist trainer to combine professional experience with strategies underpinned by scientific evidence. this is the first comprehensive fitness instruction and training programme design resource to explore the evidence-base of effective programme design, drawing on cutting-edge scientific research to identify optimum training methods and dispel some common myths around fitness training. putting clients’ training goals at the centre of the process by focusing on their most common objectives – such as improving general health, enhancing cardiorespiratory fitness, decreasing body fat and increasing muscle mass – this book helps the reader develop a better understanding of the physiological principles at the core of successful programme design. simple to navigate and full of helpful features – including applied case studies, example training programmes and guides to further reading – it covers a variety of key topics such as: pre-exercise health screening lifestyle and fitness assessment nutrition cardiorespiratory (endurance), resistance and core training recovery from exercise. an essential text for fitness instructors, personal trainers and sport and exercise students, this book provides an invaluable resource for fitness courses, exercise science degree programmes and continued professional development for exercise professionals.

Western Training Theory & Practice

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Author by : Jack Brainard
Languange Used : English, France, Spanish, Italia and chinese
Page : 135
Isbn : 9780911647167
Identifier : 0911647163
Release : 1989
Publisher by : Western Horseman
Category : Sports & Recreation
Total Download : 7276775
Total Read : 6285403
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Description : Read Now Western Training by Jack Brainard and you can download with pub, pdf, txt, doc, and more file format with free account. describes the western approach to horse training, covers halter breaking, first saddling, and training goals, and demonstrates standard tests of horsemanship

Principles and Practice of Resistance Training

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Author by : Michael H. Stone
Languange Used : English, France, Spanish, Italia and chinese
Page : 376
Isbn : 9780880117067
Identifier : 0880117060
Release : 2007
Publisher by : Human Kinetics
Category : Sports & Recreation
Total Download : 6383227
Total Read : 3072834
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Description : Read Now Principles And Practice Of Resistance Training by Michael H. Stone and you can download with pub, pdf, txt, doc, and more file format with free account. suitable for strength and conditioning specialists, health and fitness professionals, personal trainers and exercise scientists, this book details the physiological and biomechanical aspects of designing resistance training programmes for improved power, strength and performance in athletes.

Mindfulness and the Arts Therapies Theory and Practice

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Author by : Laury Rappaport
Languange Used : English, France, Spanish, Italia and chinese
Page : 352
Isbn : 0857006886
Identifier : 9780857006882
Release : 2013-10-21
Publisher by : Jessica Kingsley Publishers
Category : Psychology
Total Download : 5641657
Total Read : 3679339
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Description : Read Now Mindfulness And The Arts Therapies by Laury Rappaport and you can download with pub, pdf, txt, doc, and more file format with free account. this ground-breaking book explores the theoretical, clinical and training application of integrating mindfulness with all of the arts therapies, and includes cutting-edge contributions from neuroscience. written by pioneers and leaders in the arts therapies and psychology fields, the book includes 6 sections that examine mindfulness and the arts therapies from different perspectives: 1) the history and roots of mindfulness in relation to spirituality, psychotherapy and the arts therapies; 2) the role of the expressive arts in cultivating mindful awareness; 3) innovative approaches that add mindfulness to the arts therapies; 4) arts therapies approaches that are inherently mindfulness-based; 5) mindfulness in the training and education of arts therapists; and 6) the neuroscience underlying mindfulness and the arts therapies. contributors describe their pioneering work with diverse applications: people with cancer, trauma, chronic pain, substance abuse, severe mental illness, clients in private practice, adolescents at camp, training dance and art therapists, and more. this rich resource will inspire and rejuvenate all clinicians and educators.

Fitness and Strength Training for All Sports Theory, Methods, Programs

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Author by : Jürgen Hartmann
Languange Used : English, France, Spanish, Italia and chinese
Page : 342
Isbn : 9780920905425
Identifier : 0920905420
Release : 1995-01-01
Publisher by : Sport Book Pub
Category : Health & Fitness
Total Download : 3693070
Total Read : 9353103
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The Fitness Instructor's Handbook A Complete Guide to Health and Fitness

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Author by : Morc Coulson
Languange Used : English, France, Spanish, Italia and chinese
Page : 304
Isbn : 0713682256
Identifier : 9780713682250
Release : 2007-01-01
Publisher by : A&C Black
Category : Personal trainers
Total Download : 2241888
Total Read : 6060257
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Description : Read Now The Fitness Instructor S Handbook by Morc Coulson and you can download with pub, pdf, txt, doc, and more file format with free account. a comprehensive guide written specifically for fitness instructors with the perfect blend of theory and practice.