Second Opinion How To Combine Eastern And Western Medical Philosophies To Incresase Your Wellness And Healing Power

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Second Opinion How to Combine Eastern and Western Medical Philosophies to Incresase Your Wellness and Healing Power

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Author by : Radha Gopalan
Languange Used : English, France, Spanish, Italia and chinese
Page : 288
Isbn : 9781612680231
Identifier : 1612680232
Release : 2015-10
Publisher by : no defined
Category : Health & Fitness
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Description : Read Now Second Opinion by Radha Gopalan and you can download with pub, pdf, txt, doc, and more file format with free account. most people would agree that we aren’t taught much about 'wellness.’ and while there seems to be an increased awareness related to 'fitness,’ more often than not we only think about 'health’ or doctors when we’re sick. what’s left in the middle of those two extremes is a life-long struggle to stay healthy and productive in a world of mixed medical messages. for the first time, dr. radha gopalan, gifted heart transplant cardiologist, acupuncturist and yoga teacher, clears up the confusion around health, wellness, and illness. and he does it in a way that will change the way you think about yourself--and medicine--forever. dr. gopalan merges his education and experience in both eastern and western medicine to look at health and wellness from a unique and powerful perspective and delivers not only concepts and philosophies that can change the way you think about health and wellness, but assesses the most common medical conditions that impact our world--from cancer and diabetes to heart disease, obesity, and chronic illnesses. in second opinion, dr. gopalan will explain: * how eastern and western medicine can work together for optimum health and wellness ? * how you can influence the outcome of your health--and disease ? * how the five levels of the h-i triangle shape your personality, reactions, health, and ?happiness ? * how insurance and finances are affecting your healthcare ? * why some people who eat healthy, exercise, and lead a healthy lifestyle still have a heart ?attack ? * how being healthy has more to do with who you must be than what you must do ?

The Spark in the Machine How the Science of Acupuncture Explains the Mysteries of Western Medicine

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Author by : Daniel Keown
Languange Used : English, France, Spanish, Italia and chinese
Page : 304
Isbn : 0857011545
Identifier : 9780857011541
Release : 2014-03-20
Publisher by : Singing Dragon
Category : Medical
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Description : Read Now The Spark In The Machine by Daniel Keown and you can download with pub, pdf, txt, doc, and more file format with free account. why can salamanders grow new legs, and young children grow new finger tips, but adult humans can't regenerate? what is the electricity that flows through the human body? is it the same thing that the chinese call qi? if so, what does chinese medicine know, that western medicine ignores? dan keown's highly accessible, witty, and original book shows how western medicine validates the theories of chinese medicine, and how chinese medicine explains the mysteries of the body that western medicine largely ignores. he explains the generative force of embryology, how the hearts of two people in love (or in scientific terms `quantum entanglement') truly beat as one, how a cheating heart is also an ill heart (which is why men are twice as likely to die of a sudden heart attack with their mistress than with their wife), how neural crest cells determine our lifespan, and why proust's madeleines evoked the memories they did. the book shows how the theories of western and chinese medicine support each other, and how the integrated theory enlarges our understanding of how bodies work on every level. full of good stories and surprising details, dan keown's book is essential reading for anyone who has ever wanted to know how the body really works.

True Wellness How to Combine the Best of Western and Eastern Medicine for Optimal Health

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Author by : Catherine Kurosu, MD, LAc
Languange Used : English, France, Spanish, Italia and chinese
Page : 208
Isbn : 1594396310
Identifier : 9781594396311
Release : 2018-10-01
Publisher by : YMAA Publication Center, Inc.
Category : Health & Fitness
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Description : Read Now True Wellness by Catherine Kurosu, MD, LAc and you can download with pub, pdf, txt, doc, and more file format with free account. discover a path to optimal health, even in a complicated western health-care system. true wellness is a step-by-step guide to optimal health, blending the best of each medical tradition. the authors are both western-educated physicians who also trained in eastern medicine. they have more than sixty years of combined clinical experience and have helped thousands of people through the use of surgery, pharmaceuticals, acupuncture, herbs, qigong, tai chi, meditation, and lifestyle counseling. the authors have realized the conventional way of managing disease is unsustainable. they recognize that even as the high-tech accomplishments of western medicine increase, the overall health of the nation continues to decline. in their own practices, however, they have discovered a path to optimal health, even in the complicated american health-care system. the secret is combining the strengths of both western and eastern medicine to achieve the unique health goals of each patient. with this book you will: • discover the strengths and benefits of both eastern and western medicine • treat and even overcome chronic diseases such as hypertension, diabetes, cancer, depression, weight loss, and heart disease • utilize journaling topics, questions, worksheets, checklists, and practical advice to prepare for and begin new, healthy behaviors •learn to create a multidisciplinary care team for a strong alliance between your western health-care providers and eastern practitioners the authors explain how exercise, nutritious food, stress management, acupuncture, and qigong affect the body, so you can make healthier choices. to help you move forward on a new path, they provide practical advice and worksheets to start simple daily exercise routines, eat a plant-based diet, and begin qigong practice. true wellness encourages individual responsibility and prepares you to take the first step on your healing journey. by combining ancient wisdom, cutting-edge scientific discoveries, and practical advice, this book will lead you through a transformation to true well-being in body, mind, and spirit.

The Heart of Wellness Bridging Western and Eastern Medicine to Transform Your Relationship with Habits, Lifestyle, and Health

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Author by : Kavitha M. Chinnaiyan
Languange Used : English, France, Spanish, Italia and chinese
Page : 288
Isbn : 9780738751993
Identifier : 0738751995
Release : 2018
Publisher by : no defined
Category : Holistic medicine
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Description : Read Now The Heart Of Wellness by Kavitha M. Chinnaiyan and you can download with pub, pdf, txt, doc, and more file format with free account. "transform your relationship with habits, lifestyle, health, and disease using dr. kavitha chinnaiyan's remarkable approach to health. the heart of wellness shows you how to optimize the workings of the body and mind so that the bliss of your true nature can be revealed. presented in two parts, this book begins by exploring the nature of disease: the causative and risk factors, the role of diet, exercise, and medication, and how eastern and western medical practices can come together. a holistic practice is then outlined, based on the author's successful heal your heart free your soul program, that will guide you toward good health and better living."--

Integrative Healing Developing Wellness in the Mind and Body

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Author by : Z Altug
Languange Used : English, France, Spanish, Italia and chinese
Page : 320
Isbn : 1462128998
Identifier : 9781462128990
Release : 2018-05-08
Publisher by : Cedar Fort, Inc.
Category : Health & Fitness
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Head to Tail Wellness Western Veterinary Medicine Meets Eastern Wisdom

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Author by : Stacy Fuchino
Languange Used : English, France, Spanish, Italia and chinese
Page : 256
Isbn : 9780470506127
Identifier : 0470506121
Release : 2010-04-05
Publisher by : *Howell Book House
Category : Pets
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Description : Read Now Head To Tail Wellness by Stacy Fuchino and you can download with pub, pdf, txt, doc, and more file format with free account. extend and enhance the quality of your pet's life be proactive about your pet's wellness and let dr. stacy show you how a reasonable combination of proven western veterinary know-how and time-tested eastern therapies can promote health and vitality for your furry companion. whether it's a matter of harnessing the healing properties of food, eliminating harmful elements from a pet's surroundings, restoring an animal's flow of energy, or treating bothersome symptoms, dr. stacy provides a revolutionary east-west approach, blending the best of both worlds to bring your pet's internal and external environments into perfect harmony. written by a leading veterinarian schooled in both western veterinary medicine and traditional eastern medicine packed with charts, quizzes, inspirational quotes, and more an appendix lists alternative veterinary practitioners around the u.s. head to tail wellness will show you how to make positive changes in your pet's life that will reduce the need for drugs and invasive therapies and, most importantly, yield a happy, healthy pet.

The Web That Has No Weaver Understanding Chinese Medicine

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Author by : Ted Kaptchuk
Languange Used : English, France, Spanish, Italia and chinese
Page : 464
Isbn : 007150740X
Identifier : 9780071507400
Release : 2000-05-02
Publisher by : McGraw Hill Professional
Category : Health & Fitness
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Description : Read Now The Web That Has No Weaver by Ted Kaptchuk and you can download with pub, pdf, txt, doc, and more file format with free account. the web that has no weaver is the classic, comprehensive guide to the theory and practice of chinese alternative medicine. this accessible and invaluable resource has earned its place as the foremost authority in synthesizing wester and eastern healing practices. this revised edition is the product of years of further reflection on ancient chinese sources and active involvement in cutting-edge scientific research.

Between Heaven and Earth A Guide to Chinese Medicine

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Author by : Harriet Beinfield
Languange Used : English, France, Spanish, Italia and chinese
Page : 448
Isbn : 0804151733
Identifier : 9780804151733
Release : 2013-12-18
Publisher by : Ballantine Books
Category : Health & Fitness
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Description : Read Now Between Heaven And Earth by Harriet Beinfield and you can download with pub, pdf, txt, doc, and more file format with free account. two of the foremost american educators and healers in the chinese medical profession demystify chinese medicine's centuries-odl approach to health. combining eastern traditions with western sensibilities in a unique blend that is relevant today, between heaven and earth opens the door to a vast storehouse of knowledge that bridges the gap between mind and body, theory and practice, professional and self-care, east and west.

Healing When It Seems Impossible 7 Keys to Defy the Odds

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Author by : Shiroko Sokitch
Languange Used : English, France, Spanish, Italia and chinese
Page : 312
Isbn : 9780692188279
Identifier : 0692188274
Release : 2018-10-15
Publisher by : no defined
Category :
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Description : Read Now Healing When It Seems Impossible by Shiroko Sokitch and you can download with pub, pdf, txt, doc, and more file format with free account. healing when it seems impossible is a fascinating and comprehensive resource to restore your health and explore the physical, emotional and spiritual practices required to finally heal. i especially love all the insightful actions and the blend of eastern and western medicine.¿joe tatta, pt, dpt author of heal your pain now youcan heal . . . even when it seems impossible how do you heal when a diagnosis remains elusive? where do you go to find solutions?what do you do when, no matter how many tests you take or doctors you see, you still don't know what's wrong or how to resolve your symptoms? dr. shiroko's pivotal and transformative book, healing when it seems impossible, peels back the layers of what it means to heal, and guides you to explore the mysteries of your body and reveal the answers within. inside this book, discover tools to finally: ¿ release fear and anxiety about your health ¿ gain greater awareness and meaning of your body and its messages ¿ ignite hope for your healing, while uncovering the root of your health issue ¿ explore and recover the connection between your body, spirit and emotions ¿ experience your own strength and aliveness like never before "by integrating western science with chinese medicine and the principles of love and awareness, you can learn to listen, trust, understand, and act upon what your body is saying. from that place, you become whole in your body, mind, and spirit¿and then you can truly heal." ¿dr. shiroko sokitch

Secrets of Self-Healing Harness Nature's Power to Heal Common Ailments, Boost Your Vitality,and AchieveOptimum Wellness

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Author by : Maoshing Ni
Languange Used : English, France, Spanish, Italia and chinese
Page : 576
Isbn : 9781101215845
Identifier : 1101215844
Release : 2007-12-27
Publisher by : Penguin
Category : Health & Fitness
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Description : Read Now Secrets Of Self Healing by Maoshing Ni and you can download with pub, pdf, txt, doc, and more file format with free account. read maoshing ni's posts on the penguin blog. a guide to natural healing that combines the wisdom of eastern tradition with western medicine and nutritional science. secrets of self-healing ranges from treating common ailments with healing foods and herbs to the all-round balancing of mind and body that is essential for vitality, wellness, and longevity. in part one, dr. mao explains that diet, exercise, self-awareness, a positive emotional life, living in harmony with the environment, and spiritual growth are crucial for vibrant, lasting health. he shows, for example, how simple self-assessments can help prevent disease, how negative emotions can make us ill, how clutter in our homes can create imbalances in our bodies, and how eastern and western medicine can work together to fight cancer. then, in part two, he reveals his favorite natural remedies for more than sixty-five common ailments, such as sore throat, dandruff, headaches, high blood pressure, sunburn, insect bites, indigestion, and jet lag. inspirational and practical, secrets of self-healing will put readers on the path to a balanced and healthy life.

Waking Energy 7 Timeless Practices Designed to Reboot Your Body and Unleash Your Potential

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Author by : Jennifer Kries
Languange Used : English, France, Spanish, Italia and chinese
Page : 272
Isbn : 9780062360090
Identifier : 0062360094
Release : 2017-06-06
Publisher by : HarperElixir
Category : Health & Fitness
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Description : Read Now Waking Energy by Jennifer Kries and you can download with pub, pdf, txt, doc, and more file format with free account. internationally renowned mind-body-spirit innovator and fitness and wellness expert jennifer kries offers a groundbreaking synthesis of the greatest wisdom traditions of the east—from qigong to yoga—to help readers reboot energy reserves and unleash their potential. modern life is stressful and depleting. we all want more energy, but choosing among the variety of wellness practices can be overwhelming. now, with waking energy, her life-changing wellness program, you don’t have to. instead, waking energy features seven distinct practices that can either stand alone as their own complete rituals, or as parts of a whole, including: qigong • kundalini yoga • yin yoga • vinyasa yoga • five tibetans • pilates • inner smile • healing sounds • meditation. combining the best of western athleticism, eastern philosophies, and ancient practices from the greatest wisdom traditions, waking energy invites you to develop a level of energy mastery that will empower, enliven, enlighten and engender true transformation in your health, spiritual richness, and longevity and: develop the body you’ve always dreamed of; liberate the hidden power of your mind; find the peace of mind you crave; unleash focus and concentration; master the tools to live your very best and longest life. each chapter focuses on one tradition, succinctly explaining the historical background of the practice; its philosophy; the relevant exercises and movement sequences (illustrated with photographs of jennifer demonstrating the postures)—and includes a quick reference guide for daily practice. jennifer also offers step-by-step advice for combining the techniques to truly transform your health, fitness, spiritual insight, and longevity. with simplicity, clarity, and grace, waking energy shows you how to experience a joyful connection to yourself and tap into an astonishing reserve of power to create your healthiest, most vibrant self.

Qi Gong for Total Wellness Increase Your Energy, Vitality, and Longevity with the Ancient 9 Palaces System from the White Cloud Monastery

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Author by : Baolin Wu
Languange Used : English, France, Spanish, Italia and chinese
Page : 240
Isbn : 1466855592
Identifier : 9781466855595
Release : 2013-10-29
Publisher by : St. Martin's Griffin
Category : Body, Mind & Spirit
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Description : Read Now Qi Gong For Total Wellness by Baolin Wu and you can download with pub, pdf, txt, doc, and more file format with free account. qi gong for total wellness is a clear, illustrated guide to qi gong, the ancient self-healing art that combines movement, meditation, and visualization to boost energy and improve health. author baolin wu specializes in nine palaces solar qi gong which works with the energy of the son, and trains practioners to expel toxins and intake healthy qi through the nine openings--palaces-- of the body. this introduction to the concepts of qi gong and contains exercises and methods pertaining to each part of the body, with clear instructions how to accurately apply the methods of solar qi gong to increase physical and mental health using this ancient art.