Sleep To Be Sexy Smart Slim Get The Best Sleep Of Your Life Tonight And Every Night

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Sleep to be Sexy, Smart, & Slim Get the Best Sleep of Your Life Tonight and Every Night

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Author by : Ellen Michaud
Languange Used : English, France, Spanish, Italia and chinese
Page : 256
Isbn : 1606525271
Identifier : 9781606525272
Release : 2009-05-14
Publisher by : Penguin
Category : Health & Fitness
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Description : Read Now Sleep To Be Sexy Smart Slim by Ellen Michaud and you can download with pub, pdf, txt, doc, and more file format with free account. based on interviews with more than 100 of the country's top sleep experts, sleep to be sexy, smart, and slim provides women with an understanding of the issues surrounding sleep and offers hundreds of solutions, tips, and strategies for dealing with their unique sleep challenges. the book is organized into six sections: * introduction: discusses how sleep affects every part of your life from sex to iq to energy to aging. * part 1-do you have a sleep problem? quizzes to let you determine your sleep style and how much sleep is enough. * part 2-surefire strategies for getting a good night's sleep: solutions that are most appropriate for your sleep type. you'll be surprised at the number of things you can do to eliminate sleep interrupters. * part 3-sleep saboteurs: the most common sleep problems or challenges- with testimonials from women who share both their problem and personal tricks. * part 4-the new meds: a thumbs up, thumbs down look at the new meds. doctors are quick to prescribe sleep aids but that's a temporary fix. this section lists the top-selling sleeping pills and their sometimes bizarre side effects. * resources: provides a state-by-state listing of sleep centers, websites, and helpful information. the thoroughly researched, concise information in this book is written in a lively, engaging style and delivers the latest research solutions that will let every woman realize the book's promise: get a good night's sleep, and you will feel sexier, smarter, and slimmer.

The Publishers Weekly

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Author by : no defined
Languange Used : English, France, Spanish, Italia and chinese
Page : 233
Isbn :
Identifier : UCSD:31822036343077
Release : 2008
Publisher by : no defined
Category : American literature
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The British National Bibliography

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Author by : Arthur James Wells
Languange Used : English, France, Spanish, Italia and chinese
Page : 233
Isbn :
Identifier : STANFORD:36105211722678
Release : 2009
Publisher by : no defined
Category : English literature
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The Ladies' Home Journal

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Author by : no defined
Languange Used : English, France, Spanish, Italia and chinese
Page : 233
Isbn :
Identifier : NWU:35556041086414
Release : 2010-02
Publisher by : no defined
Category : Women
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New York Magazine

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Author by : no defined
Languange Used : English, France, Spanish, Italia and chinese
Page : 100
Isbn :
Identifier :
Release : 1997-08-11
Publisher by : no defined
Category :
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Description : Read Now New York Magazine by no defined and you can download with pub, pdf, txt, doc, and more file format with free account. new york magazine was born in 1968 after a run as an insert of the new york herald tribune and quickly made a place for itself as the trusted resource for readers across the country. with award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating new york as both a place and an idea.

Backpacker

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Author by : no defined
Languange Used : English, France, Spanish, Italia and chinese
Page : 92
Isbn :
Identifier :
Release : 2009-11
Publisher by : no defined
Category :
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Description : Read Now Backpacker by no defined and you can download with pub, pdf, txt, doc, and more file format with free account. backpacker brings the outdoors straight to the reader's doorstep, inspiring and enabling them to go more places and enjoy nature more often. the authority on active adventure, backpacker is the world's first gps-enabled magazine, and the only magazine whose editors personally test the hiking trails, camping gear, and survival tips they publish. backpacker's editors' choice awards, an industry honor recognizing design, feature and product innovation, has become the gold standard against which all other outdoor-industry awards are measured.

New York

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Author by : no defined
Languange Used : English, France, Spanish, Italia and chinese
Page : 233
Isbn :
Identifier : NWU:35556028029924
Release : 1997-08
Publisher by : no defined
Category : New York (N.Y.)
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Los Angeles Magazine

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Author by : no defined
Languange Used : English, France, Spanish, Italia and chinese
Page : 206
Isbn :
Identifier :
Release : 2003-09
Publisher by : no defined
Category :
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Description : Read Now Los Angeles Magazine by no defined and you can download with pub, pdf, txt, doc, and more file format with free account. los angeles magazine is a regional magazine of national stature. our combination of award-winning feature writing, investigative reporting, service journalism, and design covers the people, lifestyle, culture, entertainment, fashion, art and architecture, and news that define southern california. started in the spring of 1961, los angeles magazine has been addressing the needs and interests of our region for 48 years. the magazine continues to be the definitive resource for an affluent population that is intensely interested in a lifestyle that is uniquely southern californian.

Los Angeles Magazine

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Author by : no defined
Languange Used : English, France, Spanish, Italia and chinese
Page : 204
Isbn :
Identifier :
Release : 2003-03
Publisher by : no defined
Category :
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Description : Read Now Los Angeles Magazine by no defined and you can download with pub, pdf, txt, doc, and more file format with free account. los angeles magazine is a regional magazine of national stature. our combination of award-winning feature writing, investigative reporting, service journalism, and design covers the people, lifestyle, culture, entertainment, fashion, art and architecture, and news that define southern california. started in the spring of 1961, los angeles magazine has been addressing the needs and interests of our region for 48 years. the magazine continues to be the definitive resource for an affluent population that is intensely interested in a lifestyle that is uniquely southern californian.

Movie Maker

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Author by : no defined
Languange Used : English, France, Spanish, Italia and chinese
Page : 233
Isbn :
Identifier : UCSC:32106017453165
Release : 1979
Publisher by : no defined
Category : Amateur films
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The Things They Carried

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Author by : Tim O'Brien
Languange Used : English, France, Spanish, Italia and chinese
Page : 256
Isbn : 0547420293
Identifier : 9780547420295
Release : 2009-10-13
Publisher by : Houghton Mifflin Harcourt
Category : Fiction
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Description : Read Now The Things They Carried by Tim O'Brien and you can download with pub, pdf, txt, doc, and more file format with free account. a classic work of american literature that has not stopped changing minds and lives since it burst onto the literary scene, the things they carried is a ground-breaking meditation on war, memory, imagination, and the redemptive power of storytelling. the things they carried depicts the men of alpha company: jimmy cross, henry dobbins, rat kiley, mitchell sanders, norman bowker, kiowa, and the character tim o’brien, who has survived his tour in vietnam to become a father and writer at the age of forty-three. taught everywhere—from high school classrooms to graduate seminars in creative writing—it has become required reading for any american and continues to challenge readers in their perceptions of fact and fiction, war and peace, courage and fear and longing. the things they carried won france's prestigious prix du meilleur livre etranger and the chicago tribune heartland prize; it was also a finalist for the pulitzer prize and the national book critics circle award.

Working It A Love by Design Novel

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Author by : Kendall Ryan
Languange Used : English, France, Spanish, Italia and chinese
Page : 416
Isbn : 1476764603
Identifier : 9781476764603
Release : 2014-02-18
Publisher by : Simon and Schuster
Category : Fiction
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Description : Read Now Working It by Kendall Ryan and you can download with pub, pdf, txt, doc, and more file format with free account. after landing a job as an assistant and a new york city modeling agency, small-town southerner, emmy, resists the advances of ben, an agency model who finds her reluctance refreshing and intriguing.