The Courage To Be Disliked How To Free Yourself Change Your Life And Achieve Real Happiness

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The Courage To Be Disliked How to Free Yourself, Change Your Life and Achieve Real Happiness

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Author by : Ichiro Kishimi
Languange Used : English, France, Spanish, Italia and chinese
Page : 288
Isbn : 9781760630737
Identifier : 176063073X
Release : 2019
Publisher by : Allen & Unwin
Category : Psychology
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Description : Read Now The Courage To Be Disliked by Ichiro Kishimi and you can download with pub, pdf, txt, doc, and more file format with free account. the japanese phenomenon that teaches us the simple yet profound lessons required to liberate our real selves and find lasting happiness. the courage to be disliked shows you how to unlock the power within yourself to become your best and truest self, change your future and find lasting happiness. using the theories of alfred adler, one of the three giants of 19th century psychology alongside freud and jung, the authors explain how we are all free to determine our own future free of the shackles of past experiences, doubts and the expectations of others. it's a philosophy that's profoundly liberating, allowing us to develop the courage to change, and to ignore the limitations that we and those around us can place on ourselves. the result is a book that is both highly accessible and profound in its importance. millions have already read and benefited from its wisdom. now that the courage to be disliked has been published for the first time in english, so can you.

The Courage to be Happy

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Author by : Ichiro Kishimi
Languange Used : English, France, Spanish, Italia and chinese
Page : 233
Isbn : 1760870250
Identifier : 9781760870256
Release : 2019-06-06
Publisher by : Atlantic Books
Category : Philosophy
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Description : Read Now The Courage To Be Happy by Ichiro Kishimi and you can download with pub, pdf, txt, doc, and more file format with free account. the author team behind worldwide bestseller the courage to be disliked return with the must-have companion volume. in the courage to be happy, ichiro kishimi and fumitake koga again distil their wisdom into simple yet profound advice to show us how we, too, can use twentieth-century psychological theory to find true happiness.

Happy Why More or Less Everything is Absolutely Fine

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Author by : Derren Brown
Languange Used : English, France, Spanish, Italia and chinese
Page : 576
Isbn : 147352685X
Identifier : 9781473526853
Release : 2016-09-22
Publisher by : Random House
Category : Philosophy
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Description : Read Now Happy by Derren Brown and you can download with pub, pdf, txt, doc, and more file format with free account. _______ the sunday times besteller ‘deeply informative, moving, wise and full of love’ alain de botton everyone says they want to be happy. but that's much more easily said than done. what does being happy actually mean? and how do you even know when you feel it? in happy derren brown explores changing concepts of happiness - from the surprisingly modern wisdom of the stoics and epicureans in classical times right up until today, when the self-help industry has attempted to claim happiness as its own. he shows how many of self-help’s suggested routes to happiness and success – such as positive thinking, self-belief and setting goals – can be disastrous to follow and, indeed, actually cause anxiety. happy aims to reclaim happiness and to enable us to appreciate the good things in life, in all their transient glory. by taking control of the stories we tell ourselves, by remembering that ‘everything’s fine’ even when it might not feel that way, we can allow ourselves to flourish and to live more happily. _______ praise for happy: "crammed with wisdom and insight . . . i'm going to recommend it to everyone i know" stephen fry "witty, useful and beautifully written" the sunday times "a wonderfully evocative - and enjoyable - book" a.c. grayling _______ please note that customers may receive this title with either a blue or a yellow cover.

A Guide to the Good Life The Ancient Art of Stoic Joy

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Author by : William B. Irvine
Languange Used : English, France, Spanish, Italia and chinese
Page : 336
Isbn : 9780199792627
Identifier : 0199792623
Release : 2008-11-04
Publisher by : Oxford University Press
Category : Psychology
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Description : Read Now A Guide To The Good Life by William B. Irvine and you can download with pub, pdf, txt, doc, and more file format with free account. one of the great fears many of us face is that despite all our effort and striving, we will discover at the end that we have wasted our life. in a guide to the good life, william b. irvine plumbs the wisdom of stoic philosophy, one of the most popular and successful schools of thought in ancient rome, and shows how its insight and advice are still remarkably applicable to modern lives. in a guide to the good life, irvine offers a refreshing presentation of stoicism, showing how this ancient philosophy can still direct us toward a better life. using the psychological insights and the practical techniques of the stoics, irvine offers a roadmap for anyone seeking to avoid the feelings of chronic dissatisfaction that plague so many of us. irvine looks at various stoic techniques for attaining tranquility and shows how to put these techniques to work in our own life. as he does so, he describes his own experiences practicing stoicism and offers valuable first-hand advice for anyone wishing to live better by following in the footsteps of these ancient philosophers. readers learn how to minimize worry, how to let go of the past and focus our efforts on the things we can control, and how to deal with insults, grief, old age, and the distracting temptations of fame and fortune. we learn from marcus aurelius the importance of prizing only things of true value, and from epictetus we learn how to be more content with what we have. finally, a guide to the good life shows readers how to become thoughtful observers of their own lives. if we watch ourselves as we go about our daily business and later reflect on what we saw, we can better identify the sources of distress and eventually avoid that pain in our life. by doing this, the stoics thought, we can hope to attain a truly joyful life.

... Problems of Neurosis

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Author by : Alfred Adler
Languange Used : English, France, Spanish, Italia and chinese
Page : 244
Isbn :
Identifier : UOM:39015004588086
Release : 1930
Publisher by : no defined
Category : Neuroses
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The Strange Case of Dr. Couney How a Mysterious European Showman Saved Thousands of American Babies

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Author by : Dawn Raffel
Languange Used : English, France, Spanish, Italia and chinese
Page : 304
Isbn : 0698404815
Identifier : 9780698404816
Release : 2018-07-31
Publisher by : Penguin
Category : Biography & Autobiography
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Description : Read Now The Strange Case Of Dr Couney by Dawn Raffel and you can download with pub, pdf, txt, doc, and more file format with free account. “a mosaic mystery told in vignettes, cliffhangers, curious asides, and some surreal plot twists as raffel investigates the secrets of the man who changed infant care in america.… it's a fascinating historical footnote, compassionately told.” —npr, 2018's great reads a new york times book review new & noteworthy title a real simple best book of 2018 what kind of doctor puts his patients on display? this is the spellbinding tale of a mysterious doctor who revolutionized neonatal care more than one hundred years ago and saved some seven thousand babies. dr. martin couney's story is a kaleidoscopic ride through the intersection of ebullient entrepreneurship, enlightened pediatric care, and the wild culture of world's fairs at the beginning of the american century. as dawn raffel recounts, dr. couney used incubators and careful nursing to keep previously doomed infants alive, while displaying these babies alongside sword swallowers, bearded ladies, and burlesque shows at coney island, atlantic city, and venues across the nation. how this turn-of-the-twentieth-century émigré became the savior to families with premature infants--known then as "weaklings"--as he ignored the scorn of the medical establishment and fought the rising popularity of eugenics is one of the most astounding stories of modern medicine. dr. couney, for all his entrepreneurial gusto, is a surprisingly appealing character, someone who genuinely cared for the well-being of his tiny patients. but he had something to hide... drawing on historical documents, original reportage, and interviews with surviving patients, dawn raffel tells the marvelously eccentric story of couney's mysterious carnival career, his larger-than-life personality, and his unprecedented success as the savior of the fragile wonders that are tiny, tiny babies.

The Happiness Trap Stop Struggling, Start Living

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Author by : Russ Harris
Languange Used : English, France, Spanish, Italia and chinese
Page : 284
Isbn : 1921966343
Identifier : 9781921966347
Release : 2013
Publisher by : Exisle Publishing
Category : Body, Mind & Spirit
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Description : Read Now The Happiness Trap by Russ Harris and you can download with pub, pdf, txt, doc, and more file format with free account. a guide to act: the revolutionary mindfulness-based program for reducing stress, overcoming fear, and finding fulfilment – now updated. international bestseller, 'the happiness trap', has been published in over thirty countries and twenty-two languages. now updated. popular ideas about happiness are misleading, inaccurate, and are directly contributing to our current epidemic of stress, anxiety and depression. and unfortunately, popular psychological approaches are making it even worse! in this easy-to-read, practical and empowering self-help book, dr russ harries, reveals how millions of people are unwittingly caught in the 'the happiness trap', where the more they strive for happiness the more they suffer in the long term. he then provides an effective means to escape through the insights and techniques of act (acceptance and commitment therapy), a groundbreaking new approach based on mindfulness skills. by clarifying your values and developing mindfulness (a technique for living fully in the present moment), act helps you escape the happiness trap and find true satisfaction in life. mindfulness skills are easy to learn and will rapidly and effectively help you to reduce stress, enhance performance, manage emotions, improve health, increase vitality, and generally change your life for the better. the book provides scientifically proven techniques to: reduce stress and worry; rise above fear, doubt and insecurity; handle painful thoughts and feelings far more effectively; break self-defeating habits; improve performance and find fulfilment in your work; build more satisfying relationships; and, create a rich, full and meaningful life.

The Things You Can See Only When You Slow Down How to Be Calm in a Busy World

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Author by : Haemin Sunim
Languange Used : English, France, Spanish, Italia and chinese
Page : 288
Isbn : 9780241340660
Identifier : 0241340667
Release : 2018-02
Publisher by : no defined
Category :
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Description : Read Now The Things You Can See Only When You Slow Down by Haemin Sunim and you can download with pub, pdf, txt, doc, and more file format with free account. the world moves fast, but that doesn't mean we have to. in this timely guide to mindfulness, haemin sunim, a buddhist monk born in korea and educated in the united states, offers advice on everything from handling setbacks to dealing with rest and relationships, in a beautiful book combining his teachings with calming full-colour illustrations. haemin sunim's simple messages - which he first wrote when he responded to requests for advice on social media - speak directly to the anxieties that have become part of modern life and remind us of the strength and joy that come from slowing down. hugely popular in korea, haemin sunim is a zen meditation teacher whose teachings transcend religion, borders and ages. with insight and compassion drawn from a life full of change, the bestselling monk succeeds at encouraging all of us to notice that when you slow down, the world slows down with you.

Fearless Passion Find the Courage to Do What You Love

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Author by : Yong Kang Chan
Languange Used : English, France, Spanish, Italia and chinese
Page : 274
Isbn : 9789810914141
Identifier : 9810914148
Release : 2014-09-14
Publisher by : Yong Kang Chan
Category : Self-Help
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Description : Read Now Fearless Passion by Yong Kang Chan and you can download with pub, pdf, txt, doc, and more file format with free account. do you feel trapped in your current job and don't know what to do about it? fearless passion aims to release you from the fears that are holding you back and inspire you to take action on your passion. the biggest mistake is not choosing the wrong career - it's sticking with a career that makes you unhappy. based on the author's own personal story and many others, fearless passion shows you how you can expose your hidden fears and harness them, identify your current passions and discover new ones, use your passions to build the skills you wanted, find time to pursue multiple passions and make a smooth career transition.

How the Internet Happened: From Netscape to the iPhone

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Author by : Brian McCullough
Languange Used : English, France, Spanish, Italia and chinese
Page : 400
Isbn : 1631493086
Identifier : 9781631493089
Release : 2018-10-23
Publisher by : Liveright Publishing
Category : Technology & Engineering
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Description : Read Now How The Internet Happened From Netscape To The Iphone by Brian McCullough and you can download with pub, pdf, txt, doc, and more file format with free account. a library journal best book of the year tech-guru brian mccullough delivers a rollicking history of the internet, why it exploded, and how it changed everything. the internet was never intended for you, opines brian mccullough in this lively narrative of an era that utterly transformed everything we thought we knew about technology. in how the internet happened, he chronicles the whole fascinating story for the first time, beginning in a dusty illinois basement in 1993, when a group of college kids set off a once-in-an-epoch revolution with what would become the first “dotcom.” depicting the lives of now-famous innovators like netscape’s marc andreessen and facebook’s mark zuckerberg, mccullough also reveals surprising quirks and unknown tales as he tracks both the technology and the culture around the internet’s rise. cinematic in detail and unprecedented in scope, the result both enlightens and informs as it draws back the curtain on the new rhythm of disruption and innovation the internet fostered, and helps to redefine an era that changed every part of our lives.

Thinking in Bets Making Smarter Decisions When You Don't Have All the Facts

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Author by : Annie Duke
Languange Used : English, France, Spanish, Italia and chinese
Page : 288
Isbn : 0735216371
Identifier : 9780735216372
Release : 2019-05-07
Publisher by : Portfolio
Category : Business & Economics
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Description : Read Now Thinking In Bets by Annie Duke and you can download with pub, pdf, txt, doc, and more file format with free account. poker champion turned business consultant annie duke teaches you how to get comfortable with uncertainty and make better decisions as a result. in super bowl xlix, seahawks coach pete carroll made one of the most controversial calls in football history: with 26 seconds remaining, and trailing by four at the patriots' one-yard line, he called for a pass instead of a hand off to his star running back. the pass was intercepted and the seahawks lost. critics called it the dumbest play in history. but was the call really that bad? or did carroll actually make a great move that was ruined by bad luck? even the best decision doesn't yield the best outcome every time. there's always an element of luck that you can't control, and there is always information that is hidden from view. so the key to long-term success (and avoiding worrying yourself to death) is to think in bets: how sure am i? what are the possible ways things could turn out? what decision has the highest odds of success? did i land in the unlucky 10% on the strategy that works 90% of the time? or is my success attributable to dumb luck rather than great decision making? annie duke, a former world series of poker champion turned business consultant, draws on examples from business, sports, politics, and (of course) poker to share tools anyone can use to embrace uncertainty and make better decisions. for most people, it's difficult to say "i'm not sure" in a world that values and, even, rewards the appearance of certainty. but professional poker players are comfortable with the fact that great decisions don't always lead to great outcomes and bad decisions don't always lead to bad outcomes. by shifting your thinking from a need for certainty to a goal of accurately assessing what you know and what you don't, you'll be less vulnerable to reactive emotions, knee-jerk biases, and destructive habits in your decision making. you'll become more confident, calm, compassionate and successful in the long run.

C'est la Vie The French Art of Letting Go

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Author by : Fabrice Midal
Languange Used : English, France, Spanish, Italia and chinese
Page : 224
Isbn : 9781409175896
Identifier : 1409175898
Release : 2017-12-28
Publisher by : Seven Dials
Category : Calmness
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Description : Read Now C Est La Vie by Fabrice Midal and you can download with pub, pdf, txt, doc, and more file format with free account. the international bestseller 'the book's motto - give yourself a break! - is perhaps the most radical resolution of the year' elle be calm... stop stressing... embrace the universe... try yoga... be fulfilled... we're overwhelmed with these sorts of commands, and we often torture ourselves to "try harder," yet somehow we never feel we've done quite enough. it's about time we stop pushing ourselves to do what we think we're supposed to do, and instead simply allow ourselves to be angry, be tired, be silly, be passionate - to give yourself a break, and just be. fabrice midal, one of the world's leading teachers of meditation explains why the key to true mindfulness is freeing ourselves from social and often self-imposed stresses - and highlights how we can embrace life more fully by giving ourselves a break. he gives readers permission to: stop obeying -- you are intelligent stop being calm -- be at peace stop wanting to be perfect -- accept life's storms stop rationalizing -- let things be stop comparing -- be you stop being ashamed -- be vulnerable stop tormenting yourself -- become your own best friend stop wanting to love -- be benevolent in c'est la vie, midal offers us a new solution to the perennial problem of our too much, too fast modern life. it's ok, he urges us, to say no. it's fine to quit the things that don't make you happy. it's necessary, in fact, to give yourself a break if things don't go your way and say, simply, c'est la vie. midal gives each of us permission to stop doing the things that don't make us happy...so we have room in our lives for the things that do.