The Diary Of A Reformed Yo Yo Dieter

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The Diary of a Reformed Yo-yo Dieter

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Author by : Neddra Antoinette Freeman-Danby
Languange Used : English, France, Spanish, Italia and chinese
Page : 45
Isbn :
Identifier : OCLC:53871825
Release : 2001
Publisher by : no defined
Category : Weight loss
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The British National Bibliography

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Author by : Arthur James Wells
Languange Used : English, France, Spanish, Italia and chinese
Page : 233
Isbn :
Identifier : UOM:39015057956578
Release : 2004
Publisher by : no defined
Category : English literature
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Accidentally Overweight Solve Your Weight Loss Puzzle

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Author by : Libby Weaver
Languange Used : English, France, Spanish, Italia and chinese
Page : 296
Isbn : 1459628314
Identifier : 9781459628311
Release : 2011-09-06
Publisher by : ReadHowYouWant.com
Category : Dietetics
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Description : Read Now Accidentally Overweight by Libby Weaver and you can download with pub, pdf, txt, doc, and more file format with free account. renowned biochemist, dr libby reveals the science of weight loss, made simple. discover how your body really works and find the tools you need to win the battle of the bulge and to keep your weight off - for good. discover what your body needs to achieve permanent weight loss. confused about what's more effective - a high carb or high protein diet? are you eating all the right foods and exercising yet still not losing weight? do you do your best with food and movement yet feel like your body has a mind of its own and seems to betray you? do you eat emotionally and wish you could change this? or perhaps you feel and look your best, and simply want to learn more about how your fat burning systems work and how to optimise your health. if soaccidentally overweightis for you. if you want to lose excess weight, you need to understand what your body needs to be healthy and to function optimally. find out what role your hormones play in your body shape and size, as well as your appetite. discover how digestion impacts your weight. how can stress lead to weight gain? and why is it important to stop weighing yourself. why do you need to get on top of reflux, irritable bowel syndrome, blood sugar highs and lows and emotional eating if you want to lose weight? packed full of insights and easy - to - follow tipsaccidentally overweighthelps you achieve optimum health.

All of Me My Story

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Author by : Claire Richards
Languange Used : English, France, Spanish, Italia and chinese
Page : 256
Isbn : 9781447217411
Identifier : 1447217411
Release : 2013-01-01
Publisher by : no defined
Category : Biography & Autobiography
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Description : Read Now All Of Me by Claire Richards and you can download with pub, pdf, txt, doc, and more file format with free account. a candid and ultimately inspirational memoir from the much-loved steps star. claire richards is loved by women everywhere for her warm and genuine personality. now she writes honestly about her life, taking us from the bullied schoolgirl who dreamed of peforming at wembley to finding stardom with steps. she reveals the secrets of the music industry and what it's really like to be in a band at the top of their career, from the unhealthy pressure to stay thin to the backstage rows. she describes how the stress of her affair caused her to starve herself, and explains why she and fellow bandmate h controversially resigned. claire also opens us about why her first marriage to steps dancer mark didn't last, her dramatic weight gain and years of yo-yo dieting as she battled low self-esteem, and how she found happiness with second husband reece and their two children charlie and daisy. and she takes us behind the scenes of the steps reunion tour as old issues rose to the surface. entertaining, touching and funny, this is sure to appeal to claire's many fans.

Books in Print

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Author by : no defined
Languange Used : English, France, Spanish, Italia and chinese
Page : 233
Isbn :
Identifier : UOM:39015049090585
Release : 2001
Publisher by : no defined
Category : American literature
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Description : Read Now Books In Print by no defined and you can download with pub, pdf, txt, doc, and more file format with free account. books in print is the major source of information on books currently published and in print in the united states. the database provides the record of forthcoming books, books in-print, and books out-of-print.

The Lazy Girl's Guide To Losing Weight And Getting Fit

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Author by : A.J. Rochester
Languange Used : English, France, Spanish, Italia and chinese
Page : 352
Isbn : 174274964X
Identifier : 9781742749648
Release : 2013-01-01
Publisher by : Random House Australia
Category : Health & Fitness
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Description : Read Now The Lazy Girl S Guide To Losing Weight And Getting Fit by A.J. Rochester and you can download with pub, pdf, txt, doc, and more file format with free account. lazy girls, rejoice! how to lose weight, get fit, stay motivated and have your cake and eat it, too. aj rochester is the laziest girl in the world. she knows better than anyone how hard it is to lose weight. if there is a shortcut, or any way to cheat, aj knows about it. if there is a way to lose weight, eat the food she loves and still drink champagne, aj has done it. aj managed to lose a staggering 45 kilos and still eat choccies - just not the whole lot, and not every day. after writing her bestselling memoir, confessions of a reformed dieter,aj was deluged with emails and letters from women thanking her for inspiring them with her story and asking her for the lowdown on exactly how she did it. the lazy girl's guide is everything aj knows about losing weight, getting fit and feeling good about it. funny, simple and effective, it focuses on realistic goals, having fun and loving yourself while you make one of the biggest changes in your life.

The Book Thief

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Author by : Markus Zusak
Languange Used : English, France, Spanish, Italia and chinese
Page : 592
Isbn : 1101934182
Identifier : 9781101934180
Release : 2016
Publisher by : Knopf Books for Young Readers
Category : Young Adult Fiction
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Description : Read Now The Book Thief by Markus Zusak and you can download with pub, pdf, txt, doc, and more file format with free account. the 10th-anniversary edition of the #1 new york times bestseller and modern classic beloved by millions of readers. one of the most enduring stories of our time, the book thief is just a small story really, about, among other things: a girl, some words, an accordionist, some fanatical germans, a jewish fist fighter, and quite a lot of thievery. the 10th-anniversary edition features pages of bonus content, including marked-up manuscript pages, original sketches, and pages from the author's writing notebook.

Diets and Dieting A Cultural Encyclopedia

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Author by : Goldwin Smith Professor of Human Studies Sander L Gilman
Languange Used : English, France, Spanish, Italia and chinese
Page : 320
Isbn : 1135870683
Identifier : 9781135870683
Release : 2008-01-23
Publisher by : Routledge
Category : Health & Fitness
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Description : Read Now Diets And Dieting by Goldwin Smith Professor of Human Studies Sander L Gilman and you can download with pub, pdf, txt, doc, and more file format with free account. diets and dieting have concerned – and sometimes obsessed – human societies for centuries. the dieters' regime is about many things, among them the control of weight and the body, the politics of beauty, discipline and even self-harm, personal and societal demands for improved health, spiritual harmony with the universe, and ethical codes of existence. in this innovative reference work that spans many periods and cultures, the acclaimed cultural and medical historian sander l. gilman lays out the history of diets and dieting in a fascinating series of articles.

Arts & Humanities Citation Index

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Author by : no defined
Languange Used : English, France, Spanish, Italia and chinese
Page : 233
Isbn :
Identifier : STANFORD:36105116548913
Release : 1997
Publisher by : no defined
Category : Arts
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Confessions Of A Reformed Dieter

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Author by : A.J. Rochester
Languange Used : English, France, Spanish, Italia and chinese
Page : 304
Isbn : 1742749631
Identifier : 9781742749631
Release : 2013-01-01
Publisher by : Random House Australia
Category : Biography & Autobiography
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Description : Read Now Confessions Of A Reformed Dieter by A.J. Rochester and you can download with pub, pdf, txt, doc, and more file format with free account. for anyone who has ever tried to lose weight, a funny, inspirational and unique recipe for success from someone who looked like the last of the lost causes. when a.j. rochester is singled out for a television show on obesity, she is at first appalled and then resolved. enough is enough. she vows to change her ways and lose weight - not because she yearns to become a pretzel, but so she can keep up with her little boy and turn her life around at last. but after years of fighting a losing battle against her weight, a.j. knows she needs a miracle. so she volunteers to be a human guinea pig and record her weekly progress in front of a camera for a television program on body image. confessions of a reformeddieter charts the highs and lows of a.j.'s incredible journey, from her first close encounters with a nutritionist, personal trainer and psychiatrist to overcoming an early setback - waking up in hospital with a broken leg after downing an illicit cocktail on an empty stomach - and the triumph of shedding the first, and last, kilo. the result is a funny, insightful and inspiring account of a woman who lost 40 kilos without losing her sense of humour - and discovered a whole new life.

The Thin Commandments The Ten No-Fail Strategies for Permanent Weight Loss

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Author by : Stephen Gullo
Languange Used : English, France, Spanish, Italia and chinese
Page : 272
Isbn : 1579548989
Identifier : 9781579548988
Release : 2005-01-01
Publisher by : Rodale
Category : Health & Fitness
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Description : Read Now The Thin Commandments by Stephen Gullo and you can download with pub, pdf, txt, doc, and more file format with free account. the author offers his ten thin commandments that govern all eating habits, and his successful abc diet plan, which has helped patients lose more than one hundred pounds.

Author by : T. Colin Campbell
Languange Used : English, France, Spanish, Italia and chinese
Page : 417
Isbn : 1935251007
Identifier : 9781935251002
Release : 2006-06-01
Publisher by : BenBella Books, Inc.
Category : Health & Fitness
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Description : Read Now The China Study by T. Colin Campbell and you can download with pub, pdf, txt, doc, and more file format with free account. even today, as trendy diets and a weight-loss frenzy sweep the nation, two-thirds of adults are still obese and children are being diagnosed with type 2 diabetes, typically an “adult” disease, at an alarming rate. if we’re obsessed with being thin more so than ever before, why are americans stricken with heart disease as much as we were 30 years ago? in the china study, dr. t. colin campbell details the connection between nutrition and heart disease, diabetes, and cancer. the report also examines the source of nutritional confusion produced by powerful lobbies, government entities, and opportunistic scientists. the new york times has recognized the study as the “grand prix of epidemiology” and the “most comprehensive large study ever undertaken of the relationship between diet and the risk of developing disease.” the china study is not a diet book. dr. campbell cuts through the haze of misinformation and delivers an insightful message to anyone living with cancer, diabetes, heart disease, obesity, and those concerned with the effects of aging. [this book is also available in spanish, el estudio de china.]