The Hormone Diaries

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The Hormone Diaries The Bloody Truth about Our Periods

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Author by : Hannah Witton
Languange Used : English, France, Spanish, Italia and chinese
Page : 256
Isbn : 9781526361462
Identifier : 1526361469
Release : 2019-06-11
Publisher by : Wren & Rook
Category : Young Adult Nonfiction
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Description : Read Now The Hormone Diaries by Hannah Witton and you can download with pub, pdf, txt, doc, and more file format with free account. an honest, funny and feminist take on living with your period (and hormones!), by the award-winning sex education and body positivity champion, and author of doing it!, hannah witton. when it comes to periods, we're often expected to cope with it quietly. but our periods and our hormones affect every area of our lives - so i am done with scuttling to the toilet with a tampon up my sleeve. it's clear that i'm not the only one aching to be more open about this. when i reached out to the online community, i received an outpouring of raw, real and hilarious stories about what we go through simply for having a uterus. from first periods to first coils, pimples to hot-water bottles and pcos to endometriosis, the hormone diaries is your essential companion on the hormone rollercoaster. filled with hannah's insights, fascinating research and those priceless crowdsourced stories, it's the reassuring hug we all need. at least 50 per cent of the world has to deal with this stuff - it's time we started talking about it.

Doing It

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Author by : Hannah Witton
Languange Used : English, France, Spanish, Italia and chinese
Page : 352
Isbn : 1492665045
Identifier : 9781492665045
Release : 2018-07-03
Publisher by : Sourcebooks, Inc.
Category : Young Adult Nonfiction
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Description : Read Now Doing It by Hannah Witton and you can download with pub, pdf, txt, doc, and more file format with free account. sexting. virginity. consent. the big o... sex-positive vlogger hannah witton covers it all. nobody really has sex all figured out. so hannah witton wrote a book full of honest, hilarious (and sometimes awkward) anecdotes, confessions, and revelations. hannah talks about doing it safely. doing it joyfully. doing it when you're ready. not doing it. basically, doing it the way you want, when you want (if you want). doing it works as an introduction to sex as well as a guidebook for those who are already sexually active, with insight on topics such as healthy relationships, porn, contraception, sex shaming, and more. approachable and empowering, this is a go-to resource for all things s-e-x.

Flash Count Diary Menopause and the Vindication of Natural Life

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Author by : Darcey Steinke
Languange Used : English, France, Spanish, Italia and chinese
Page : 240
Isbn : 9781250619686
Identifier : 1250619688
Release : 2020-06-16
Publisher by : Picador
Category : Social Science
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Description : Read Now Flash Count Diary by Darcey Steinke and you can download with pub, pdf, txt, doc, and more file format with free account. “many days i believe menopause is the new (if long overdue) frontier for the most compelling and necessary philosophy; darcey steinke is already there, blazing the way. this elegant, wise, fascinating, deeply moving book is an instant classic. i’m about to buy it for everyone i know.” —maggie nelson, author of the argonauts a brave, brilliant, and unprecedented examination of menopause menopause hit darcey steinke hard. first came hot flashes. then insomnia. then depression. as she struggled to express what was happening to her, she came up against a culture of silence. throughout history, the natural physical transition of menopause has been viewed as something to deny, fear, and eradicate. menstruation signals fertility and life, and childbirth is revered as the ultimate expression of womanhood. menopause is seen as a harbinger of death. some books steinke found promoted hormone replacement therapy. others encouraged acceptance. but steinke longed to understand menopause in a more complex, spiritual, and intellectually engaged way. in flash count diary, steinke writes frankly about aspects of menopause that have rarely been written about before. she explores the changing gender landscape that comes with reduced hormone levels, and lays bare the transformation of female desire and the realities of prejudice against older women. weaving together her personal story with philosophy, science, art, and literature, steinke reveals that in the seventeenth century, women who had hot flashes in front of others could be accused of being witches; that the model for duchamp's famous Étant donnés was a post-reproductive woman; and that killer whales—one of the only other species on earth to undergo menopause—live long post-reproductive lives. flash count diary, with its deep research, open play of ideas, and reverence for the female body, will change the way you think about menopause. it's a deeply feminist book—honest about the intimations of mortality that menopause brings while also arguing for the ascendancy, beauty, and power of the post-reproductive years.

The Hormone Factor in Mental Health Bridging the Mind-Body Gap

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Author by : Linda M. Rio
Languange Used : English, France, Spanish, Italia and chinese
Page : 416
Isbn : 0857007297
Identifier : 9780857007292
Release : 2013-09-21
Publisher by : Jessica Kingsley Publishers
Category : Psychology
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Description : Read Now The Hormone Factor In Mental Health by Linda M. Rio and you can download with pub, pdf, txt, doc, and more file format with free account. endocrine imbalances can cause a whole host of physical and mental health problems. yet, there is currently no definitive source of information that shows how hormones can bridge the gap between mental health and medical health modalities. this book is a bold crossover between the disciplines of medical and mental health, exploring the understanding that some of the major mental diagnoses belong not only to the field of mental health but also to that of medicine. clients with depression, anxiety, sexual dysfunction, infertility, suicidality, anger and rage, fatigue, apathy, cognitive impairments, confusion, eating disorders, and poor body image may actually be presenting symptoms of hormonal disorders. beginning with patient stories that display the devastating effects of misdiagnosis and the struggle to obtain the correct treatment, it provides members of the mental health profession with an authentic understanding of the impact of endocrine imbalances and disorders. with contributions from some of the world's most respected physicians, psychiatrists and psychotherapists, it provides accurate medical and psychological information about hormone imbalances and disorders, how to recognise the signs in patients, and how to treat them effectively. a comprehensive resource that provides all the information needed to identify endocrine disorders in patients successfully; this book will be of immeasurable value to clinical psychologists, marriage and family therapists, social workers, doctors, nurses and mental health clinicians.

The Truth about Hormones

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Author by : Vivienne Parry
Languange Used : English, France, Spanish, Italia and chinese
Page : 288
Isbn : 9781590201800
Identifier : 1590201809
Release : 2009-05-01
Publisher by : Atlantic Books (UK)
Category : Health & Fitness
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Description : Read Now The Truth About Hormones by Vivienne Parry and you can download with pub, pdf, txt, doc, and more file format with free account. hormones rule our internal world: they control our growth, our metabolism, weight, water-balance, body clocks, fertility, muscle bulk, mood, speed of ageing, whether we want sex or not (and whether we enjoy it) and even who we fall in love with. their effects may occur in seconds and be over in a flash, or take months and last for thirty years. while we can name some hormones we rarely know what they actually do. but that doesn't stop us claiming that 'it's my hormones' whenever our behavior seems erratic. as it happens, we're right. it is our hormones. and yes, we are completely in the thrall of things we know nothing about. in the truth about hormones, vivienne parry explains how, exactly, these mysteriously powerful things affect us. the truth about hormones is also a treasure trove of fascinating stories. for example: ¥ trojans practiced the first known instance of hormone replacement therapy, by eating the glands of their dead conquests ¥ the hormones used for infertility treatment are still manufactured using nun's urine, collected daily from the vatican city

Period Repair Manual

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Author by : Lara Briden
Languange Used : English, France, Spanish, Italia and chinese
Page : 300
Isbn : 1760780979
Identifier : 9781760780975
Release : 2018-05-29
Publisher by : Macmillan Publishers Aus.
Category : Health & Fitness
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Description : Read Now Period Repair Manual by Lara Briden and you can download with pub, pdf, txt, doc, and more file format with free account. naturopath lara briden wants to give women the knowledge and tools to improve their period health. every woman will menstruate in their lifetime, and one in two women will struggle with their period health. lara's book, previously self-published, has already garnered rave reader reviews because of it deals so openly and compassionately with this important aspect of women's health. containing invaluable advice for women of every age and circumstance, and detailing natural treatments from nutritional supplements to a healthy diet, this book promises to help women change their relationship with their menstrual cycle. topics include how to come off hormonal birth control; what your period should be like; what can go wrong; how to talk to your doctor; treatment protocols for all common period problems, including pcos and endometriosis. thoroughly researched and written in clear and accessible language, lara briden's period repair manual is the ultimate guide to better periods.

The Happy Hormone Guide A Plant-based Program to Balance Hormones, Increase Energy, & Reduce PMS Symptoms

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Author by : Shannon Leparski
Languange Used : English, France, Spanish, Italia and chinese
Page : 236
Isbn : 1944515836
Identifier : 9781944515836
Release : 2019
Publisher by : no defined
Category : Endocrine gynecology
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Description : Read Now The Happy Hormone Guide by Shannon Leparski and you can download with pub, pdf, txt, doc, and more file format with free account. certified hormone specialist leparski presents a comprehensive, plant-based lifestyle program to help women balance their hormones, increase energy, and reduce pms symptoms.

Welcome to Your Period Your easy, no-dumb-questions guide to handling it like a boss

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Author by : Yumi Stynes
Languange Used : English, France, Spanish, Italia and chinese
Page : 176
Isbn : 1743586299
Identifier : 9781743586297
Release : 2019-08-01
Publisher by : Hardie Grant Publishing
Category : Juvenile Nonfiction
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Description : Read Now Welcome To Your Period by Yumi Stynes and you can download with pub, pdf, txt, doc, and more file format with free account. a frank, funny, age-appropriate guide for pre-teens about getting your period, from dr melissa kang (a former dolly doctor) and yumi stynes (all-round excellent woman). getting your period for the first time can be mortifying, weird and messy – and asking questions about it can feel even worse. but it doesn’t have to be like that! this little book is packed with honest advice on all the things you need to know: from what cramps feel like to whether you can feel it coming out, to what you should do if your pad leaks onto your clothes. welcome to your period includes case studies, first-person accounts and questions from real teens (and answers from real experts – us!) so you can manage your period like a boss.

The Hormone Factory

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Author by : Saskia Goldschmidt
Languange Used : English, France, Spanish, Italia and chinese
Page : 296
Isbn : 9781910192290
Identifier : 1910192295
Release : 2016-02
Publisher by : no defined
Category :
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Description : Read Now The Hormone Factory by Saskia Goldschmidt and you can download with pub, pdf, txt, doc, and more file format with free account. from the throes of his death bed, dutch pharmaceutical entrepreneur and megalomaniac mordecai de paauw reflects on his life as the co-founder and ceo of farmacon: the first company to standardize and distribute the contraceptive pill worldwide. with the future of his family business threatened by hitler's precipitous rise to power and his sexual exploitation of the factory's women soon to be exposed, he struggles to keep his vision afloat, forcing him to choose between his own misguided impulses and his ethically minded jewish family.

Are Your Hormones Making You Sick? A Women's Guide to Better Health Through Hormonal Balance

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Author by : Eldred Taylor
Languange Used : English, France, Spanish, Italia and chinese
Page : 224
Isbn : 9780970585912
Identifier : 0970585918
Release : 2009-01-15
Publisher by : no defined
Category :
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Description : Read Now Are Your Hormones Making You Sick? by Eldred Taylor and you can download with pub, pdf, txt, doc, and more file format with free account.

It Must be My Hormones

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Author by : Dr Marion Gluck
Languange Used : English, France, Spanish, Italia and chinese
Page : 240
Isbn : 0670072567
Identifier : 9780670072569
Release : 2010-02-01
Publisher by : Penguin Group Australia
Category : Health & Fitness
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Description : Read Now It Must Be My Hormones by Dr Marion Gluck and you can download with pub, pdf, txt, doc, and more file format with free account. why do i feel so empty? why do i feel so tired? why don't i feel like myself any more? can i trust hrt? if you've ever asked yourself these questions or wondered if your hormones could be affecting your health, then this is the book for you. written by a gp and a nutritionist who specialise in women's health, it explains clearly the role of each of our major hormones, how a deficiency can affect our wellbeing, what happens to our hormones when we have a baby or during menopause, and what we can do to restore the balance. filled with inspiring personal stories, nutritional suggestions and advice on bio-identical hormone therapy - the best and safest choice for hrt - it must be my hormones will help you regain control of your hormones and your life.

Your Body In Balance The New Science of Food, Hormones and Health

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Author by : Neal Barnard
Languange Used : English, France, Spanish, Italia and chinese
Page : 352
Isbn : 1529344441
Identifier : 9781529344448
Release : 2020-10-29
Publisher by : Hachette UK
Category : Health & Fitness
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Description : Read Now Your Body In Balance by Neal Barnard and you can download with pub, pdf, txt, doc, and more file format with free account. this nationally bestselling book explains the shocking new science of how hormones are wreaking havoc on the body, and the delicious solution that improves health, reduces pain, and even helps to shed weight. hidden in everyday foods are the causes of a surprising range of health problems: infertility, menstrual cramps, weight gain, hair loss, breast and prostate cancer, hot flushes, and much more. all of these conditions have one thing in common: they are fuelled by hormones that are hiding in foods or are influenced by the foods we eat. your body in balance provides step-by-step guidance for understanding what's at the root of your suffering-and what you can do to feel better fast. few people realize that a simple food prescription can help you tackle all these and more by gently restoring your hormone balance, with benefits rivalling medications. neal barnard, md, a leading authority on nutrition and health, offers insight into how dietary changes can alleviate years of stress, pain, and illness. what's more, he also provides delicious and easy-to-make hormone-balancing recipes, including: * cauliflower buffalo chowder * kung pao lettuce wraps * butternut breakfast tacos * mediterranean croquettes * apple pie nachos * brownie batter hummus your body in balance gives new hope for people struggling with health issues. thousands of people have already reclaimed their lives and their health through the strategic dietary changes described in this book - and now it's your turn.