The Secret World Of Sleep The Surprising Science Of The Mind At Rest

Download The Secret World Of Sleep The Surprising Science Of The Mind At Rest Book or Ebook File with PDF Epub Audio and Full format File with Free Account at yesterdays we have And 100 Quick Stir-fry Recipes And The Thanos Wars: Infinity Origin Omnibus And Excellence in College Teaching and Learning Classroom and Online Instruction

The Secret World of Sleep The Surprising Science of the Mind at Rest

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Author by : Penelope A. Lewis
Languange Used : English, France, Spanish, Italia and chinese
Page : 208
Isbn : 1137386975
Identifier : 9781137386977
Release : 2013-08-27
Publisher by : St. Martin's Press
Category : Health & Fitness
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Description : Read Now The Secret World Of Sleep by Penelope A. Lewis and you can download with pub, pdf, txt, doc, and more file format with free account. in recent years neuroscientists have uncovered the countless ways our brain trips us up in day-to-day life, from its propensity toward irrational thought to how our intuitions deceive us. the latest research on sleep, however, points in the opposite direction. where old wives tales have long advised to "sleep on a problem," today scientists are discovering the truth behind these folk sayings,and how the busy brain radically improves our minds through sleep and dreams. in the secret world of sleep, neuroscientist penny lewis explores the latest research intothe nighttime brain to understand the real benefits of sleep. she shows how, while our body rests, the brain practices tasks it learned during the day, replays traumatic events to mollify them, and forges connections between distant concepts. by understanding the roles that the nocturnal brain plays in our waking life, we can improve the relationship between the two, and even boost creativity and become smarter. this is a fascinating exploration of one of the most surprising corners of neuroscience that shows how science may be able to harness the power of sleep to improve learning, health, and more.

The Distracted Mind Ancient Brains in a High-Tech World

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Author by : Adam Gazzaley
Languange Used : English, France, Spanish, Italia and chinese
Page : 304
Isbn : 0262034948
Identifier : 9780262034944
Release : 2016-09-23
Publisher by : MIT Press
Category : Psychology
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Description : Read Now The Distracted Mind by Adam Gazzaley and you can download with pub, pdf, txt, doc, and more file format with free account. why our brains aren't built for media multitasking, and how we can learn to live with technology in a more balanced way.

Technology and Adolescent Mental Health

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Author by : Megan A. Moreno
Languange Used : English, France, Spanish, Italia and chinese
Page : 302
Isbn : 3319696386
Identifier : 9783319696386
Release : 2018-03-01
Publisher by : Springer
Category : Medical
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Description : Read Now Technology And Adolescent Mental Health by Megan A. Moreno and you can download with pub, pdf, txt, doc, and more file format with free account. this comprehensive book provides a framework for healthcare providers working with the dual challenges and opportunities presented by the intersection of mental health and technology. technology and adolescent mental health provides recent, evidence-based approaches that are applicable to clinical practice and adolescent care, with each chapter including a patient case illustrating key components of the chapter contents. early chapters address the epidemiology of mental health, while the second section of the book deals with how both offline and online worlds affect mental health, presenting both positive and negative outcomes, and focusing on special populations of at-risk adolescents. the third section of the book focuses on technology uses for observation, diagnosis or screening for mental health conditions. the final section highlights promising future approaches to technology, and tools for improving intervention and treatment for mental health concerns and illnesses. this book will be a key resource for pediatricians, family physicians, internal medicine providers, adolescent medicine and psychiatry specialists, psychologists, social workers, as well as any other healthcare providers working with adolescents and mental health care.

Empowering Mathematics Learners: Yearbook 2017, Association Of Mathematics Educators

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Author by : Kaur Berinderjeet
Languange Used : English, France, Spanish, Italia and chinese
Page : 396
Isbn : 9813224231
Identifier : 9789813224230
Release : 2017-04-12
Publisher by : World Scientific
Category : Education
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Description : Read Now Empowering Mathematics Learners Yearbook 2017 Association Of Mathematics Educators by Kaur Berinderjeet and you can download with pub, pdf, txt, doc, and more file format with free account. this book contributes towards the literature in the field of mathematics education, specifically on aspects of empowering learners of mathematics. the book, comprising eighteen chapters, written by renowned researchers in mathematics education, provides readers with approaches and applicable classroom strategies to empower learners of mathematics. the chapters in the book can be classified into four sections. the four sections focus on how learners could be empowered in their learning, cognitive and affective processes, through mathematical content, purposefully designed mathematical tasks, whilst developing 21st century competencies. contents: empowering mathematics learners (berinderjeet kaur & lee ngan hoe)empowering learning in an algebra class: the case of expansion and factorisation (chua boon liang)facilitating students' mathematical noticing (tan liang soon & hang kim hoo)empowering junior college students through the educational use of graphics calculators (barry kissane)understanding future teachers' mathematical knowing to overcome double discontinuities (hyungmi cho & oh nam kwon)developing student voice in the mathematics classroom (glenda anthony & roberta hunter)empowering mathematics learners through effective memory strategies (wong khoon yoong)empower primary school pupils to use representations to solve process problems (yeo kai kow joseph)empowering mathematics learners with metacognitive strategies in problem solving (loh mei yoke & lee ngan hoe)mathematical problem solving: an approach to empowering students in the mathematics classroom (toh tin lam)empowering mathematics learners through exploratory tasks (ariyadi wijaya)use of open and guided investigative tasks to empower mathematics learners (joseph b w yeo)using representations to develop mathematical thinking (palanisamy k veloo & parmjit singh)empowering teachers to use open-ended real-world tasks in primary mathematics classrooms (ng kit ee dawn)acisk framework — a tool for empowering mathematics learners to be self-directed (wong lai fong & berinderjeet kaur)empowering students through inquiry (steve thornton)developing self-regulated learners in the primary mathematics classroom (cheng lu pien & teong ying xi theodora)empowering students' learning through mathematical modelling (chun ming eric chan, rashidah vapumarican, kaiwen vanessa oh, huanjia tracey liu & yew hwee seah) readership: graduate students, researchers, practitioners and teachers in mathematics.

Conceptions of Dreaming from Homer to 1800

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Author by : G. W. Pigman III
Languange Used : English, France, Spanish, Italia and chinese
Page : 294
Isbn : 1783088907
Identifier : 9781783088904
Release : 2019-01-31
Publisher by : Anthem Press
Category : History
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Description : Read Now Conceptions Of Dreaming From Homer To 1800 by G. W. Pigman III and you can download with pub, pdf, txt, doc, and more file format with free account. conceptions of dreaming from homer to 1800 traces the history of ideas about dreaming during the period when the admonitory dream was the main focus of learned interest—from the homeric epics through the renaissance—and the period when it began to become a secondary focus—the eighteenth century. the book also considers the two most important dream theorists at the turn of the twentieth century, sigmund freud and sante de sanctis. while freud is concerned with questions of what a dream means and how to interpret it, de sanctis offers a synthesis of nineteenth-century research into what a dream is and represents the enlightenment transition from particular facts to general laws.

Dreamland: Adventures in the Strange Science of Sleep

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Author by : David K. Randall
Languange Used : English, France, Spanish, Italia and chinese
Page : 304
Isbn : 0393083934
Identifier : 9780393083934
Release : 2012-08-13
Publisher by : W. W. Norton & Company
Category : Science
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Description : Read Now Dreamland Adventures In The Strange Science Of Sleep by David K. Randall and you can download with pub, pdf, txt, doc, and more file format with free account. an engrossing examination of the science behind the little-known world of sleep. like many of us, journalist david k. randall never gave sleep much thought. that is, until he began sleepwalking. one midnight crash into a hallway wall sent him on an investigation into the strange science of sleep. in dreamland, randall explores the research that is investigating those dark hours that make up nearly a third of our lives. taking readers from military battlefields to children’s bedrooms, dreamland shows that sleep isn't as simple as it seems. why did the results of one sleep study change the bookmakers’ odds for certain monday night football games? do women sleep differently than men? and if you happen to kill someone while you are sleepwalking, does that count as murder? this book is a tour of the often odd, sometimes disturbing, and always fascinating things that go on in the peculiar world of sleep. you’ll never look at your pillow the same way again.

The Secret Life of Sleep

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Author by : Kat Duff
Languange Used : English, France, Spanish, Italia and chinese
Page : 256
Isbn : 1476753288
Identifier : 9781476753287
Release : 2014-03-18
Publisher by : Simon and Schuster
Category : Health & Fitness
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Description : Read Now The Secret Life Of Sleep by Kat Duff and you can download with pub, pdf, txt, doc, and more file format with free account. unlock the astonishing facts, myths, and benefits of one of the most endangered human resources—sleep. it has become increasingly clear that our sleep shapes who we are as much as, if not more than, we shape it. while most sleep research hasn’t ven­tured far beyond research labs and treatment clinics, the secret life of sleep taps into the enormous reservoir of human experiences to illuminate the complexities of a world where sleep has become a dwindling resource. with a sense of infectious curiosity, award winning author kat duff mixes cutting-edge research with insightful narratives, surpris­ing insights, and timely questions to help us better understand what we’re losing before it’s too late. the secret life of sleep tackles the full breadth of what sleep means to people the world over. embark on an exploration of what lies behind and beyond our eyelids when we surrender to the secret life of sleep.

Brilliant Green The Surprising History and Science of Plant Intelligence

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Author by : Stefano Mancuso
Languange Used : English, France, Spanish, Italia and chinese
Page : 173
Isbn : 1610916034
Identifier : 9781610916035
Release : 2015-03-12
Publisher by : Island Press
Category : Nature
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Description : Read Now Brilliant Green by Stefano Mancuso and you can download with pub, pdf, txt, doc, and more file format with free account. in this book, a leading plant scientist offers a new understanding of the botanical world and a passionate argument for intelligent plant life. are plants intelligent? can they solve problems, communicate, and navigate their surroundings? for centuries, philosophers and scientists have argued that plants are unthinking and inert, yet discoveries over the past fifty years have challenged this idea, shedding new light on the complex interior lives of plants. in brilliant green, leading scientist stefano mancuso presents a new paradigm in our understanding of the vegetal world. he argues that plants process information, sleep, remember, and signal to one another-showing that, far from passive machines, plants are intelligent and aware. part botany lesson, part manifesto, brilliant green is an engaging and passionate examination of the inner workings of the plant kingdom.--

Rewire Your Brain Think Your Way to a Better Life

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Author by : John B. Arden, PhD
Languange Used : English, France, Spanish, Italia and chinese
Page : 256
Isbn : 0470487291
Identifier : 9780470487297
Release : 2010-03-22
Publisher by : John Wiley & Sons
Category : Self-Help
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Description : Read Now Rewire Your Brain by John B. Arden, PhD and you can download with pub, pdf, txt, doc, and more file format with free account. how to rewire your brain to improve virtually every aspect of your life-based on the latest research in neuroscience and psychology on neuroplasticity and evidence-based practices not long ago, it was thought that the brain you were born with was the brain you would die with, and that the brain cells you had at birth were the most you would ever possess. your brain was thought to be “hardwired” to function in predetermined ways. it turns out that's not true. your brain is not hardwired, it's "softwired" by experience. this book shows you how you can rewire parts of the brain to feel more positive about your life, remain calm during stressful times, and improve your social relationships. written by a leader in the field of brain-based therapy, it teaches you how to activate the parts of your brain that have been underactivated and calm down those areas that have been hyperactivated so that you feel positive about your life and remain calm during stressful times. you will also learn to improve your memory, boost your mood, have better relationships, and get a good night sleep. reveals how cutting-edge developments in neuroscience, and evidence-based practices can be used to improve your everyday life other titles by dr. arden include: brain-based therapy-adult, brain-based therapy-child, improving your memory for dummies and heal your anxiety workbook dr. arden is a leader in integrating the new developments in neuroscience with psychotherapy and director of training in mental health for kaiser permanente for the northern california region explaining exciting new developments in neuroscience and their applications to daily living, rewire your brain will guide you through the process of changing your brain so you can change your life and be free of self-imposed limitations.

Why We Sleep Unlocking the Power of Sleep and Dreams

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Author by : Matthew Walker
Languange Used : English, France, Spanish, Italia and chinese
Page : 360
Isbn : 1501144316
Identifier : 9781501144318
Release : 2017-10-03
Publisher by : Simon and Schuster
Category : Health & Fitness
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Description : Read Now Why We Sleep by Matthew Walker and you can download with pub, pdf, txt, doc, and more file format with free account. "sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... an explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. now ... neuroscientist and sleep expert matthew walker gives us a new understanding of the vital importance of sleep and dreaming"--amazon.com.

Mind in Animals

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Author by : Annie Wood Besant
Languange Used : English, France, Spanish, Italia and chinese
Page : 396
Isbn : 9780341937203
Identifier : 0341937207
Release : 2018-10-09
Publisher by : Franklin Classics
Category :
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Description : Read Now Mind In Animals by Annie Wood Besant and you can download with pub, pdf, txt, doc, and more file format with free account. this work has been selected by scholars as being culturally important and is part of the knowledge base of civilization as we know it. this work is in the public domain in the united states of america, and possibly other nations. within the united states, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. to ensure a quality reading experience, this work has been proofread and republished using a format that seamlessly blends the original graphical elements with text in an easy-to-read typeface. we appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

The Things They Carried

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Author by : Tim O'Brien
Languange Used : English, France, Spanish, Italia and chinese
Page : 256
Isbn : 0547420293
Identifier : 9780547420295
Release : 2009-10-13
Publisher by : Houghton Mifflin Harcourt
Category : Fiction
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Description : Read Now The Things They Carried by Tim O'Brien and you can download with pub, pdf, txt, doc, and more file format with free account. a classic work of american literature that has not stopped changing minds and lives since it burst onto the literary scene, the things they carried is a ground-breaking meditation on war, memory, imagination, and the redemptive power of storytelling. the things they carried depicts the men of alpha company: jimmy cross, henry dobbins, rat kiley, mitchell sanders, norman bowker, kiowa, and the character tim o’brien, who has survived his tour in vietnam to become a father and writer at the age of forty-three. taught everywhere—from high school classrooms to graduate seminars in creative writing—it has become required reading for any american and continues to challenge readers in their perceptions of fact and fiction, war and peace, courage and fear and longing. the things they carried won france's prestigious prix du meilleur livre etranger and the chicago tribune heartland prize; it was also a finalist for the pulitzer prize and the national book critics circle award.