The Spartan Way

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Spartan Up! A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life

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Author by : Joe De Sena
Languange Used : English, France, Spanish, Italia and chinese
Page : 195
Isbn : 0544286170
Identifier : 9780544286177
Release : 2014
Publisher by : Houghton Mifflin Harcourt
Category : Health & Fitness
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Description : Read Now Spartan Up by Joe De Sena and you can download with pub, pdf, txt, doc, and more file format with free account. a life strategy guide by the creator of the spartan race explains how the principles that bring about success in an extreme sports environment can help anyone achieve his or her full potential in life, business, and relationships.

The Spartan Way

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Author by : Nic Fields
Languange Used : English, France, Spanish, Italia and chinese
Page : 348
Isbn : 9781848848993
Identifier : 1848848994
Release : 2013
Publisher by : Pen & Sword
Category : History
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Description : Read Now The Spartan Way by Nic Fields and you can download with pub, pdf, txt, doc, and more file format with free account. the spartan way examines how spartan society, through its rigid laws and brutal educational system, was thoroughly militarized and devoted to producing warriors suited to the intense demands of hoplite warfare - professional killers inculcated with the values of unwavering obedience and a willingness to fight and die for their city. the role of spartan women, as mothers and wives, in shaping the warrior ethic is considered, as are the role of uniform and rigorous training in enhancing the small-unit cohesion within the phalanx, and the psychological intimidation of the enemy.

Spartan Fit! 30 Days. Transform Your Mind. Transform Your Body. Commit to Grit.

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Author by : Joe De Sena
Languange Used : English, France, Spanish, Italia and chinese
Page : 224
Isbn : 054437049X
Identifier : 9780544370494
Release : 2016-08-02
Publisher by : Houghton Mifflin Harcourt
Category : Sports & Recreation
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Description : Read Now Spartan Fit by Joe De Sena and you can download with pub, pdf, txt, doc, and more file format with free account. from the best-selling author of spartan up! a complete 30-day workout and diet plan to help you reach peak performance joe de sena designed the spartan races to test overall conditioning: strength, flexibility, endurance, and speed. his signature take-no-prisoners approach to achieving physical and mental fitness has taken the endurance world by storm and inspired millions. now in spartan fit!, de sena breaks down that approach and gives readers the tools they need to conquer the course — and life, including: • a 30-day workout and diet plan to prepare for the spartan sprint — or to just get you in shape • full-body workouts requiring no gym, no weights • how to build on one race to the next • inspiring, motivating stories of spartans a complete spartan training guide, spartan fit! will arm readers with the strength, knowledge, and grit to never question their potential again.

Spartan A Novel

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Author by : Valerio Massimo Manfredi
Languange Used : English, France, Spanish, Italia and chinese
Page : 320
Isbn : 1416561609
Identifier : 9781416561606
Release : 2007-07-31
Publisher by : Simon and Schuster
Category : Fiction
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Description : Read Now Spartan by Valerio Massimo Manfredi and you can download with pub, pdf, txt, doc, and more file format with free account. it is told that not all of the 300 spartan warriors died in the battle of thermopylae. two were saved, and they brought back a message to the city of sparta in order to save them from further slaughter. spartan is the saga of a family torn apart by a cruel law that forces them to abandon one of their sons - born lame - to the elements, while the other is trained in the caste of warriors. a thrilling tale, lavished with historical detail, from the author of the alexander trilogy and the last legion, which became a 2007 film starring colin firth.

Spartan Women

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Author by : Sarah B. Pomeroy
Languange Used : English, France, Spanish, Italia and chinese
Page : 216
Isbn : 0199880999
Identifier : 9780199880997
Release : 2002-07-11
Publisher by : Oxford University Press
Category : History
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Description : Read Now Spartan Women by Sarah B. Pomeroy and you can download with pub, pdf, txt, doc, and more file format with free account. this is the first book-length examination of spartan women, covering over a thousand years in the history of women from both the elite and lower classes. classicist sarah b. pomeroy comprehensively analyzes ancient texts and archaeological evidence to construct the world of these elusive though much noticed females. sparta has always posed a challenge to ancient historians because information about the society is relatively scarce. most existing scholarship on sparta concerns the military history of the city and its heavily male-dominated social structure--almost as if there were no women in sparta. yet perhaps the most famous of mythic greek women, menelaus' wife helen, the cause of the trojan war, was herself a spartan. written by one of the leading authorities on women in antiquity, spartan women reconstructs the lives and the world of sparta's women, including how their status changed over time and how they held on to their surprising autonomy. proceeding through the archaic, classical, hellenistic, and roman periods, spartan women includes discussions of education, family life, reproduction, religion, and athletics.

Classics in the Modern World A Democratic Turn?

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Author by : Lorna Hardwick
Languange Used : English, France, Spanish, Italia and chinese
Page : 477
Isbn : 0199673926
Identifier : 9780199673926
Release : 2013-10
Publisher by : Oxford University Press
Category : History
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Description : Read Now Classics In The Modern World by Lorna Hardwick and you can download with pub, pdf, txt, doc, and more file format with free account. classics in the modern world explores the features and implications of a 'democratic turn' in modern perceptions of the ancient world. exploring the relationship between greek and roman ways of thinking and modern definitions of democratic practices and approaches, it enables a wider re-evaluation of the role of classics in the modern world.

Spartan Education Youth and Society in the Classical Period

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Author by : Jean Ducat
Languange Used : English, France, Spanish, Italia and chinese
Page : 361
Isbn :
Identifier : UOM:39015066886006
Release : 2006
Publisher by : Classical Pressof Wales
Category : History
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Description : Read Now Spartan Education by Jean Ducat and you can download with pub, pdf, txt, doc, and more file format with free account. jean ducat is the leading french authority on classical sparta. here is what is likely to be seen as his magnum opus. ducat systematically collects, translates and evaluates the sources - famous and obscure alike - for spartan education. he deploys his familiar combination of good judgment and uncompromising recognition of the limits to our knowledge, while drawing at times on aspects of french structuralism. this book is likely to become the definitive reference on its subject, while also informing and provoking the future work of others. sparta was admitted by greeks generally, even by its athenian enemies, to be the school of hellas. ducat's work is thus a major contribution to our understanding of greek ideas, and indeed to the history of education. contents: introduction - spartan education has a history; literary sources; the image of spartan education in the 5th and 4th centuries bc; structure and organisation; the hidden face of spartan education; the social function of spartan education; education and initiation; the education of girls; education and religion; the krypteia; conclusion.

Self-discipline Spartan Discipline

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Author by : Chris Thomson
Languange Used : English, France, Spanish, Italia and chinese
Page : 54
Isbn : 9781535587792
Identifier : 1535587792
Release : 2016-08-01
Publisher by : Createspace Independent Publishing Platform
Category :
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Description : Read Now Self Discipline by Chris Thomson and you can download with pub, pdf, txt, doc, and more file format with free account. tackle temptation with the discipline of a spartan! when it comes to self-discipline, many things can be learn from these ancient warriors. their histories, principles, and routines can all teach us a great deal about combating temptations and self-discipline. within self-discipline: self-discipline of a spartan warrior: resist temptations and conquer your long-term goals it provides you with compacted chapters including: - a brief look into sparta - principles of the spartan warrior - developing a plan for self-discipline - and much more.. with this book, you will learn exactly how the spartans were able to focus on what is important regardless of whatever complex emotions that might be circulating through their minds. most importantly you will learn how to apply their principles and routines in your modern life and help you conquer your long-term goals! it's time to transform yourself into a disciplined, successful individual and conquer temptations!

Heroic Offerings The Terracotta Plaques from the Spartan Sanctuary of Agamemnon and Kassandra

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Author by : Gina Salapata
Languange Used : English, France, Spanish, Italia and chinese
Page : 393
Isbn : 0472119168
Identifier : 9780472119165
Release : 2014
Publisher by : University of Michigan Press
Category : History
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Description : Read Now Heroic Offerings by Gina Salapata and you can download with pub, pdf, txt, doc, and more file format with free account. the first in-depth study of the terracotta plaques from the sanctuary of agamemnon and kassandra at amyklai

The Spartans

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Author by : Nicholas V. Sekunda
Languange Used : English, France, Spanish, Italia and chinese
Page : 64
Isbn :
Identifier : UOM:39015051814492
Release : 1999
Publisher by : Osprey Publishing Company
Category : History
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Description : Read Now The Spartans by Nicholas V. Sekunda and you can download with pub, pdf, txt, doc, and more file format with free account. the spartans were the only full time army in ancient greece and were a truly elite force. the state was dedicated to creating superbly trained soldiers. it was these spartan hoplites that would face the persian empire at the pass of thermopylae. if not for these superb warriors it is likely that the persian king would have conquered greece and altered the course of history.

The Spartan Army

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Author by : J. F. Lazenby
Languange Used : English, France, Spanish, Italia and chinese
Page : 280
Isbn : 1461751993
Identifier : 9781461751991
Release : 2012-07-01
Publisher by : Stackpole Books
Category : History
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Description : Read Now The Spartan Army by J. F. Lazenby and you can download with pub, pdf, txt, doc, and more file format with free account. reprint of a classic work of ancient military history traces the origins of sparta's unique training, tactics, and organization that made it the master of greek battlefields clear analysis of battles such as thermopylae, plataea, mantinea, and leuktra spartan warriors continue to influence modern militaries, including the u.s. marine corps

The Spartan Regime Its Character, Origins, and Grand Strategy

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Author by : Paul Anthony Rahe
Languange Used : English, France, Spanish, Italia and chinese
Page : 240
Isbn : 0300224613
Identifier : 9780300224610
Release : 2016-09-27
Publisher by : Yale University Press
Category : History
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Description : Read Now The Spartan Regime by Paul Anthony Rahe and you can download with pub, pdf, txt, doc, and more file format with free account. an authoritative and refreshingly original consideration of the government and culture of ancient sparta and her place in greek history for centuries, ancient sparta has been glorified in song, fiction, and popular art. yet the true nature of a civilization described as a combination of democracy and oligarchy by aristotle, considered an ideal of liberty in the ages of machiavelli and rousseau, and viewed as a forerunner of the modern totalitarian state by many twentieth-century scholars has long remained a mystery. in a bold new approach to historical study, noted historian paul rahe attempts to unravel the spartan riddle by deploying the regime-oriented political science of the ancient greeks, pioneered by herodotus, thucydides, plato, xenophon, and polybius, in order to provide a more coherent picture of government, art, culture, and daily life in lacedaemon than has previously appeared in print, and to explore the grand strategy the spartans devised before the arrival of the persians in the aegean.