The Spirit Almanac A Modern Guide To Ancient Self Care

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The Spirit Almanac A Modern Guide to Ancient Self-Care

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Author by : Emma Loewe
Languange Used : English, France, Spanish, Italia and chinese
Page : 288
Isbn : 0525504648
Identifier : 9780525504641
Release : 2018-10-16
Publisher by : Penguin
Category : Body, Mind & Spirit
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Description : Read Now The Spirit Almanac by Emma Loewe and you can download with pub, pdf, txt, doc, and more file format with free account. from two of mindbodygreen's top editors comes an essential companion for anyone seeking a deeper spiritual life. taking time to nourish yourself and connect to the rhythms of the earth can feel like a tall order when your days are packed to the brim but this beautifully illustrated handbook can make it a whole lot easier. the spirt almanac provides readers with potent, accessible rituals they will want to call on again and again throughout the year to feel more grounded, aligned with their purpose, and in touch with their own innate sense of knowing. readers will be invited to practice and personalize dozens of routines incorporating science-backed techniques like breathwork, meditation, and aromatherapy, as well as more esoteric offerings like astrology, crystals, and tarot. along the way, they will learn the fascinating history of ritual and trace these ancient spiritual practices through the ages to modern day applications from several true masters—from reiki healers to psychologists to sound therapists—who live and breathe this work. divided by the four seasons, this book features dozens of ideas for spirit and soul enriching rituals including: · honor the quiet of winter and the start of the year by setting new intentions with a seed planting ritual · come spring, try a breathwork ritual to release blocks and move forward · celebrate summer with a forest bathing ritual to clear your mind or a crystal ritual for an open, receptive heart · wind down in fall with a self-soothing full moon ceremony to reflect on the year the spirit almanac will infuse your life with more joy, gratitude, and a deeper connection to yourself and our mother earth.

The Spirit Almanac A Modern Guide to Ancient Self-Care

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Author by : Emma Loewe
Languange Used : English, France, Spanish, Italia and chinese
Page : 288
Isbn : 0143132717
Identifier : 9780143132714
Release : 2018-01-15
Publisher by : TarcherPerigee
Category : Body, Mind & Spirit
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Description : Read Now The Spirit Almanac by Emma Loewe and you can download with pub, pdf, txt, doc, and more file format with free account. "an ultimate guide to creating personal rituals and practices that can imbue readers' lives with a potent sense of magical transformation. this book features hundreds of ideas for using ritual, meditation, crystals, tarot, aromatherapy, astrology and other spiritual practices to promote self-care and well-being"--

Recipes for a Sacred Life True Stories and a Few Miracles

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Author by : Rivvy Neshama
Languange Used : English, France, Spanish, Italia and chinese
Page : 226
Isbn : 9781611250206
Identifier : 161125020X
Release : 2013
Publisher by : no defined
Category : Body, Mind & Spirit
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Description : Read Now Recipes For A Sacred Life by Rivvy Neshama and you can download with pub, pdf, txt, doc, and more file format with free account. the author collects the most meaningful and inspiring stories from her life, including people and experiences that taught her how to live a good life—one touched with sacredness. original.

Cosmic Messengers The Universal Secrets to Unlocking Your Purpose and Becoming Your Own Life Guide

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Author by : Elizabeth Peru
Languange Used : English, France, Spanish, Italia and chinese
Page : 240
Isbn : 1788170660
Identifier : 9781788170666
Release : 2018-04-17
Publisher by : Hay House, Inc
Category : Body, Mind & Spirit
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Description : Read Now Cosmic Messengers by Elizabeth Peru and you can download with pub, pdf, txt, doc, and more file format with free account. are you someone who longs to know more about your life path and your reason for being on earth? what if you were to become aware of your soul’s origins – where your home is, who you are and why you’re here?spiritual teacher and cosmic guide elizabeth peru has written this book for enquiring souls: those who hunger for answers about their true nature and their role in this world as cosmic citizens.you will discover:• thirteen universal secrets that will help you reconnect with your soul, understand your callings and manifest your desires• how planetary retrogrades and lunar and solar eclipses can affect your energy• cosmic reasons for physical, emotional, mental and spiritual issues• common physical symptoms of energy shifts and acceleration of your life purposecosmic messengers is for those who feel their life has a bigger plan. it is a roadmap home that will help you understand your place in the universe and propel you to start living a life in alignment with your soul’s deepest yearnings.

The Self-Care Revolution smart habits & simple practices to allow you to flourish

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Author by : Suzy Reading
Languange Used : English, France, Spanish, Italia and chinese
Page : 224
Isbn : 1912023431
Identifier : 9781912023431
Release : 2017-12-28
Publisher by : Hachette UK
Category : Self-Help
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Description : Read Now The Self Care Revolution by Suzy Reading and you can download with pub, pdf, txt, doc, and more file format with free account. 'i love this book!' - mandy lehto, psychologies magazine what if it were possible to help ourselves thrive, rather than simply survive? the self-care revolution is designed to help and restore your day-to-day energy reserves so that, rather than running on empty, you will have the strength and spirit to excel with whatever life brings. discover the vitality wheel - a complete body and mind self-care toolkit that will boost your health, happiness and resourcefulness. 'an inspiring, intelligent, warm and friendly toolkit. one of those books that you'll remember forever.' - nicola elliott, founder of neom organics 'an essential bible of how to live your best life. i can't wait to begin using my vitality wheel.' - anya hayes 'with intimate knowledge of the ways in which we might be struggling, suzy guides you to a place of innate self-care and kindness without ever overwhelming or over-promising. inspired.' - eminé rushton, psychologies magazine wellness director

Warrior Goddess Training Become the Woman You Are Meant to Be

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Author by : Amara, HeatherAsh
Languange Used : English, France, Spanish, Italia and chinese
Page : 192
Isbn : 1938289366
Identifier : 9781938289361
Release : 2014-09-01
Publisher by : Hierophant Publishing
Category : Body, Mind & Spirit
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Description : Read Now Warrior Goddess Training by Amara, HeatherAsh and you can download with pub, pdf, txt, doc, and more file format with free account. this is a book that teaches women to see themselves as perfect just the way they are; to resist society's insistence that they seek value, wholeness, and love through something outside themselves, such as a husband, children, boyfriend, career, or a spiritual path. author heatherash amara has a message for women struggling to find themselves under these false ideals: if you don't love and honor yourself with every fiber of your being, if you struggle with owning your power and passion, then it is time for an inner revolution! it is time to claim your warrior goddess energy. amara challenges women to be "warrior goddesses;" to be a woman who: ventures out to find herself combats fear and doubt reclaims her power and vibrancy demonstrates her strength of compassion and fierce love drawing on the wisdom from buddhism, toltec wisdom, and ancient earth-based goddess spirituality, amara, combines them all with the goal of helping women become empowered, authentic, and free. also included here are personal stories, rituals, and exercises that encourage readers to begin their own journey towards becoming warrior goddesses. this is an essential tool for women interested in self-empowerment and wholeness.

Whole Beauty Daily Rituals and Natural Recipes for Lifelong Beauty and Wellness

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Author by : Shiva Rose
Languange Used : English, France, Spanish, Italia and chinese
Page : 224
Isbn : 1579658520
Identifier : 9781579658526
Release : 2018-04-03
Publisher by : Artisan Books
Category : Health & Fitness
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Description : Read Now Whole Beauty by Shiva Rose and you can download with pub, pdf, txt, doc, and more file format with free account. a decade ago, after suffering from life-threatening autoimmune disorders, hollywood actress shiva rose set out to discover a more holistic way to natural health and beauty. growing her own organic herbs and flowers; mixing creams, lotions, and tonics; and following ayurvedic practices and creating mindful rituals, she has not only healed her life but has also become a leader and entrepreneur in the world of all-natural beauty and lifestyle. whole beauty is her radiant next step, a practical, inspiring, stunningly beautiful guide to following a whole beauty practice at home. here is the recipe for rose’s iconic rose hip facial serum, as well as 40 other recipes for masks and exfoliants, hair-care products and detoxes, and even diy deodorant and toothpaste. she explains ayurvedic practices, such as dry brushing and oil pulling, and home-cleansing rituals, such as smudging with burning sage; shares a dozen tonics, including celestial nog and summer lover; and offers an entire chapter on the use of essential oils, both on the body and in the home. from natural beauty solutions like a blushing bride chickpea face mask to showing how to tap into the full force of female energy, whole beauty is a complete guide to revitalizing your life.

Language of the Feminine: Awaken the Source of Your Creative, Intuitive & Sensual Self

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Author by : Jane a. Cormack
Languange Used : English, France, Spanish, Italia and chinese
Page : 252
Isbn : 9781526205247
Identifier : 1526205246
Release : 2016-08-16
Publisher by : Source Publishing
Category : Body, Mind & Spirit
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Description : Read Now Language Of The Feminine Awaken The Source Of Your Creative Intuitive Sensual Self by Jane a. Cormack and you can download with pub, pdf, txt, doc, and more file format with free account. our world is in need of the feminine awakening, it calls for deep wisdom, power, softness, love and compassion and for the wholeness of our feminine nature; this awakening begins within us, both women and men. in language of the feminine, jane cormack guides you to embody 'feminine wholeness', through re-discovering forgotten pleasures, listening to your natural intuitive abilities, developing clear confidence in the unique ways that you perceive life and unlocking your feminine element, which is accessible at all times. it's an invitation to harness the courage to listen to and follow your inner guidance. jane offers insights and simple tools to learn the language of your expression and how to notice the signs, which are reflected back to you. these signs are in essence, the language of the world. language of the feminine will help you to: explore the voices and aspects of your own true essence return to the pleasure of life and living tap into the richness and potency found within your feminine source enjoy your woman's body and learn to experience more sensuality, creativity and pleasure through her trust yourself, your intuition and ideas, no matter how wild they may seem understand the language of the world; the unique way in which you communicate with your surroundings and the universe through our daily expressions in work, creativity and relationships, we can reconnect with this element and experience the joy, pleasure, ease, confidence, power and self-trust that awaits us. the question is, will we embrace life's magic and finally reclaim the language of the feminine?"

High Vibrational Beauty Recipes & Rituals for Radical Self Care

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Author by : Kerrilynn Pamer
Languange Used : English, France, Spanish, Italia and chinese
Page : 304
Isbn : 1623369738
Identifier : 9781623369736
Release : 2018-04-03
Publisher by : Rodale Books
Category : Health & Fitness
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Description : Read Now High Vibrational Beauty by Kerrilynn Pamer and you can download with pub, pdf, txt, doc, and more file format with free account. beauty is wellness. wellness is beauty. kerrilynn pamer and cindy diprima morisse, founders of cap beauty, the all-natural beauty site and store, want to share their deep knowledge of the benefits of natural beauty, foods, and mindfulness techniques with you. natural beauty is about making choices that create true radiance from the foods we eat to the way we move to how we care for ourselves and our planet. you’ve already purified your meals, workouts, and bodies by returning to clean naturals. now it’s time to align your beauty routine with the other wellness practices you follow. what we put on our skin is easily as important as what we put in our mouths. but natural beauty is about much more than just products. through routines, recipes, and rituals, high vibrational beauty addresses beauty from the inside out and vibrancy from the outside in. divided into seasons and focused on self-care and rejuvenation, high vibrational beauty combines mantras, meditations, natural skin care regimens, and more than 100 plant-based recipes to help you achieve radical radiance. this is the only guidebook you need to create true and lasting beauty for the mind, body, and soul.

Crystal Rx Daily Rituals for Cultivating Calm, Achieving Your Goals, and Rocking Your Inner Gem Boss

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Author by : Colleen McCann
Languange Used : English, France, Spanish, Italia and chinese
Page : 272
Isbn : 0062844458
Identifier : 9780062844453
Release : 2018-11-06
Publisher by : HarperCollins
Category : Body, Mind & Spirit
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Description : Read Now Crystal Rx by Colleen McCann and you can download with pub, pdf, txt, doc, and more file format with free account. tap into your "soul gps" with this essential guide to the healing power of crystals, from their ancient origins to their modern-day applications. since the dawn of time, people have been drawn to gemstones, using them in burial rites, divination practices, healing rituals, spiritual attunement, and as adornment reflecting wealth, power, beliefs or societal roles. for millennia, crystals have been believed to restore and enhance physical, mental, emotional, and spiritual equilibrium. and today they have emerged as the hottest wellness trend, embraced by celebrities, fashionistas, and millennials alike. but what does all this woo woo ju ju mean—and how do crystals work? fun, modern, stylish, and accessible, crystal rx breaks it down for you. colleen mccann is a certified shamanic energy practitioner who has travelled the world researching and teaching the ancient art of crystal healing. now, she shares all that she’s learned, offering insight and clear directions for harnessing the power of these magical minerals. in this down-to-earth, beautifully illustrated guide you’ll discover: the top 20 crystals every girl needs in her arsenal. crystal care—keep your crystals shiny, clean & energetically healthy. building a bespoke altar for love, prosperity, or career success. what’s a "medicine bag," and how to curate your own. the crystal business—inspiration from industry leaders in beauty, technology, fashion, food, agriculture, and music who are making this ancient practice a part of modern life. and much more. packed with gorgeous images, crystal rx is the sophisticated handbook every girl needs to guide her on her spiritual journey.

The Stars Within You A Modern Guide to Astrology

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Author by : Juliana McCarthy
Languange Used : English, France, Spanish, Italia and chinese
Page : 288
Isbn : 1611805112
Identifier : 9781611805116
Release : 2018
Publisher by : Roost Books
Category : Astrology
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Description : Read Now The Stars Within You by Juliana McCarthy and you can download with pub, pdf, txt, doc, and more file format with free account. a fresh introduction to astrology that will provide a contemporary perspective on this age-old practice. where have we been? where are we going? there is no greater roadmap than the stars for helping us to recognize habitual patterns, discovering our gifts, and figuring out how to move toward greater joy and contentment. a modern guide to astrology provides readers with a fresh perspective on the fundamentals of astrology and how to read their own birth charts. with accessible depictions of the astrological signs and symbols, this guide opens up the rich world of astrology as a tool to deepen self-awareness and lead a more fulfilling life. the book highlights the basic concepts of astrology that provide entryways into an understanding of the factors that shape our lives in fundamental ways. this book weaves together the whole tapestry, showing readers that reading and understanding astrology charts is within reach.

Cutting the Cord How to Radically Reset Your Whole Psyche Using Baseline Magic

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Author by : Marcella Kroll
Languange Used : English, France, Spanish, Italia and chinese
Page : 30
Isbn : 9781511918701
Identifier : 1511918705
Release : 2015-04-29
Publisher by : no defined
Category :
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Description : Read Now Cutting The Cord by Marcella Kroll and you can download with pub, pdf, txt, doc, and more file format with free account. this guide is a simple and effective format for people who feel stuck. whether it's in a bad diet of self-loathing, a crap relationship, a belief of unworthiness, or ancient family ideals that make no sense in this modern world. inside these pages, you will find some new and familiar tools to help you call your power back, own your mojo, and announce your authentic self by releasing what hides you from it.